23/10/2026
The average person now spends over 7 hours a day looking at a screen. Your eyes were never designed for that.
Here’s what’s happening: screens give off blue light, and staring at them for hours on end is a big reason behind the eye strain, headaches, dry eyes and that foggy, drained feeling by mid-afternoon. It’s not that you’re not coping, it’s that your eyes are working overtime.
Blue light glasses help filter that light, easing the strain on your eyes through the day and protecting your wind-down at night. A small change, for something your eyes do every single waking hour.
If your work lives on a screen, they’re worth it.