07/28/2026
👀 Blue eyes or brown eyes… does eye colour really matter?
The answer is yes—and no!
While every eye colour can be healthy, lighter-coloured eyes (like blue, green, or grey) have less melanin, which may make them more sensitive to bright light and UV exposure. Darker eyes contain more melanin, but they still need protection from the sun.
No matter your eye colour, everyone should:
🕶️ Wear UV-protective sunglasses.
☀️ Protect their eyes from prolonged sun exposure.
👁️ Keep up with regular comprehensive eye exams.
What colour are your eyes? Tell us in the comments! 💙🤎💚