Lady The F Up

Lady The F Up Online Fitness & Nutrition Coaching. Empowering women to be the best version of themselves - physica

This is what we call a LadyTheF^ckUp mommy makeoverBefore working with us, Hillary believed visible abs might never be p...
07/15/2026

This is what we call a LadyTheF^ckUp mommy makeover

Before working with us, Hillary believed visible abs might never be possible for her. Half of her thyroid had been removed, she had gone through two pregnancies and experienced complications following a C-section.

In the past, she relied heavily on cardio and “clean eating” to lose weight. It worked temporarily, but without the right structure, the weight always came back.

A few months postpartum, she came to Magda Banas and LadyTheF^ckUp struggling to:

❌ Rebuild a consistent routine
❌ Stay motivated
❌ Understand what worked for her postpartum body
❌ Lose the weight she had gained during pregnancy

She felt weaker than she did before having children, and that made it even harder to want to train.

But your body changing after pregnancy does not mean it is broken. It usually means the approach that worked before may no longer be the approach you need now.

Hillary wanted to feel confident in her clothes again and finally create visible, lasting change in her physique. She knew she needed structure, accountability and a plan that could adapt to her life!

Show Hillary some love in the comments!

It’s never too late to rewrite your story.At 51, Linda Ford proved that new beginnings have no age limit. Through consis...
07/08/2026

It’s never too late to rewrite your story.

At 51, Linda Ford proved that new beginnings have no age limit. Through consistency, courage, and commitment, she transformed not only her body—but her confidence and her life.

Your best chapter doesn’t have an expiration date. It starts the moment you decide to begin.

✨ Read Linda’s inspiring story in the latest issue of Lady The F*ck Up.

Transformation Confidence HealthyLifestyle StrongerEveryDay NewBeginnings

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