05/02/2022
Pattern showing the structural formula for serotonin, a naturally occurring chemical in the body which helps to regulate feelings of anxiety and reduce depression.
Whilst some people do rely on extra help in the form of SSRIs and other prescribed drugs, everyone can benefit from a little "self love" which involves doing things which give you a little boost of "happy hormones" naturally, so with spring around the corner take yourself for a little walk to look at the snowdrops, curl up with a good book on the last cold nights, call a friend for an overdue catchup, heck buy yourself those pretty flowers whilst you're in the supermarket! Whatever makes you happy this is your reminder to treat yourself you deserve it 💜
Pattern was free hand designed by me, back pattern was inspired by a design I found on Pinterest sadly I can't credit the original designer
