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Web shop for mandalas to feel good. We made it as visual mathematical art for home wall decor and pr

28/02/2026

“The Weight Didn’t Drop Because I Tried Harder - It Left When My System Felt Safe.”

I didn’t lose weight by restricting food.
Not by dieting.
Not by forcing discipline.

I lost 16 kg by reorganizing the functions of my brain in just 28 days.

And here’s the part most people don’t expect:
two months later, my weight is still stable.

No cravings to battle.
No constant self-control.
No inner negotiation.

Because the change didn’t happen at the level of willpower.
It happened at the level of the nervous system.

What most people are never taught is this:

The body doesn’t hold weight because of food alone.
It holds weight when the nervous system is overloaded,
when stress becomes chronic,
when survival patterns stay switched on for too long.

Weight becomes protection.
Storage.
A response.

When the brain reorganizes
and the nervous system recalibrates,
the body no longer needs to defend itself.

And something very natural follows:

✨ appetite regulates
✨ stress chemistry settles
✨ emotional eating loses its charge
✨ cravings quiet down
✨ excess weight releases
✨ and doesn’t need to be fought to stay off

Not through control.
Not through restriction.

Through regulation.

This is why the FLOW Method is not a diet.
Not willpower.
Not another plan to follow.

It’s a process that teaches the body
how to stop living in survival
and start responding to the present moment.

If something in you knows it’s time to release
the weight your nervous system has been carrying,
join us here 👉
Link in bio.

With love and gratitude,

Dr. Neja

Mentor in Multidimensional Leadership
— Radiant Vitality & Energy Mastery
— Multidimensional Intelligence Activation
— Energetic Blueprint Recalibration

Founder of Energy Masters Academy

Follow me on Instagram for more information .neja.zupan

P.S. I share daily energy insights and tools to help you stay aligned.
Connect with me on Instagram to step into your next level of energetic mastery.

If you feel the nudge to move forward fast, reserve your 15-minute discovery call to explore working 1:1 with me.

13/10/2022

Finally back :) . Improve your health by adding this to coffee.
Adding coconut oil not only ads something extra to your taste, but it also:
▶speed up your metabolism
▶improve energy levels
▶help keep your bowels regular
▶raise HDL (good) cholesterol (protective against heart disease)

Help your adrenal glands, by adding some ground cardamom to your coffee.
Cardamom stimulates the digestive process without activating the neurological system since it counteracts the stimulating effects of caffeine.

Additionally, cardamom may enhance respiration, reduce blood pressure, and promote weight loss.
Additionally, though the data in these instances is less conclusive, research on animals and in test tubes suggest that cardamom may help fight cancers, reduce anxiety, combat infections, and protect your liver.

If you liked today's mandala inspiration, will you try adding this to your coffee? I did, and feel good after it 😉

***
Some behind the scene info. We finally launched our webshop with mandala as posters and printed on eco cotton t-shirts and sweaters in Slovenia. Link in bio.
***

21/07/2022

Recipe how to stay healthy and vital in summer months using lemons and save money on unhealthy beverages.

🍋Use 0,5 liter glass, we used a glass for bear.
🍋 Use 0,5 liter glass, we used a glass for bear.
➡ Pour cold water onto juicer to flush the remains of lemon.
➡ Pour it in the glass.

If you like more colder drinks, here is a trick.
(I do not use ice, because I get soar throat, if I exaggerate.)

Put a plastic bottle in the refrigerator. You can use BPA free, if you want o be on a healthier side.
Pour 3cm of this water in the glass of lemonade. Pour water till 1cm before the glass ends. Perfectly sour lemonade, not to much.

We save now a lot of money on lemons this way. I used to do half of lemon in 3dcl glass and the lemons were quite expensive, because I drink lots of lemons. And in five years I haven't caught a cold once.

Hope you are finding today's mandala inspiration helpful.
Have a beautiful summer and see you next week with another trick about coffee.

13/07/2022

Summer healthy refreshment recipe 😉

In blender mix half of cup of frozen blueberries, water, half of lemon juice, and little bit of cinnamon.

If you would like it more sweet, add half of banana. Some use frozen banana to make healthy sweets. We like it sour 😁

Hope you liked our mandala inspiration for this week 😃

Let us know how you get by in hot summers.

Have a beautiful week and enjoy yourself like we do with this drink.

04/07/2022

Rollo May, the distinguished psychiatrist, wrote a wonderful book called Man’s Search for Himself, and in this book, he says, “The opposite of courage in our society is not cowardice…it is conformity.”

Conformity —people acting like everyone else…without knowing why or where they are going.

Hope you liked today's mandala inspiration 😀. What is your thought on this subject?

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24/06/2022

Mandala's inspiration for today.

This thought was our mantra for this week - unintentionally.

10/06/2022

We found inspiration for the mandalas of the Energy Wells in the art of crop circles, among other things.

Crop circles are large geometrically arranged flattened crops most commonly found in the fields of southern England.

Please like the post, if you liked it 😉

Have a beautiful weekend.

🇬🇧

03/06/2022

Success is the progressive realization of a worthy ideal.

If someone is working toward a predetermined goal and knows where he or she is going, that person is a success.

A success is anyone who is doing deliberately a predetermined job, because that’s what he or she decided to do…deliberately.

People with goals succeed because they know where they’re going.

Today's mandala inspiration is in the words of Earl Nightingale, person who started growh mindset.

If you want to succed, first lesson is to know when to say no.

24/05/2022

What is self esteem? 2 definitions.

Self-esteem—the ability to look upon yourself as having value.

—Dr. John Nemiah, Foundations of Psychopathology

“[Self-esteem is] the experience of being capable of meeting life’s challenges and being worthy of happiness.”

—National Association for Self-Esteem

Hope you liked today's mandala inspo and that it helped you to learn something new 😃. If you have your own thought on self-esteem, I am curious to know.

20/05/2022

When I read this quote for the first time, I could't comprehend it.

Don’t blame the floor if you can’t dance.

Now it is my fave.

I must confess in one year I have changed a lot since starting marketing husband's mandalas. We both changed a lot.

Now we don't stress as we used to. We look on things from more light perspecitve. Our home is much more organized and clean, but we are not spending more time on it. We do it in short time frames when we are willing to do it.

We are opening our webshop with mandalas here in Slovenia.

I am trying to post more inspirational posts, hope it's working 😁. Have a beautiful life.

17/05/2022

Mandala's inspiration for the day

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