Sleep Beneath The Stars

Sleep Beneath The Stars Hi, I’m Laura, twin mum to 2 boys and a Certified Infant sleep consultant.

I offer a 1:1 consultation with 3 weeks of unlimited whatsapp support and a tailored plan for your child.

29/08/2026

I had a lovely morning chatting with all the mums & answering questions about infant sleep at on Thursday.

We chatted about little ones waking overnight, being told you’re doing the wrong thing by co-sleeping/feeding to sleep (watch this reel for why this is so wrong!!!!) & settling into nursery and sleep going slightly wonky because of this.

If you have any questions or would like some support with your little ones sleep just pop me a message ✉️

26/08/2026

A little hello and Q&A from myself at sleep beneath the stars and the lovely Jade who runs mummas who brunch Hampshire.

We hope to see you at Brunch tomorrow! ✨

This wonderful family put so much hard work into their 5 month old twins sleep journey. Not only did they put the effort...
23/08/2026

This wonderful family put so much hard work into their 5 month old twins sleep journey.

Not only did they put the effort in they held strong when things got tough & in the end it all paid off.

Their story is exactly why I provide 3 weeks of support so we have time to adjust the plan as we go and do what works best for each individual child.

If your in a similar place to where this lovely family where when we started & are thinking you may like sleep support for your little ones book a FREE initial call with me (link in bio) & let’s have relaxed chat about the challenges your facing.

21/08/2026

Starting nursery soon?? This tip is for you!!

It’s a big change for any family and settling in to your new routine can take time but if sleep was good before hand stick to your routine.

20/08/2026

A few tips for those of you with little ones starting a new setting ❤️

It can be a tricky time for everyone but one thing I want you to know is that you can play about with naps and bedtime if things are a bit all over the place while your little ones settle in. Don’t be afraid to try things to see if something works better a different way and just remember that sleep will settle again ❤️

Follow along for more Twin Talk Thursdays!

September is approaching fast! If your little one is starting childcare it can be a really emotional time for not just t...
18/08/2026

September is approaching fast! If your little one is starting childcare it can be a really emotional time for not just them but you to.

It can take time for little ones to settle & sleep can take a real hit but it’s not something you need to be scared of. Adjusting timings or adding naps can really help to move with the flow of this settling time.

I’ve included 3 tips in this post that can support you & your little one in their childcare journey.

Follow along for more sleep tips ✨

Spending your whole evening settling & re-settling your little one to sleep? Want to enjoy the time you get with your pr...
17/08/2026

Spending your whole evening settling & re-settling your little one to sleep?

Want to enjoy the time you get with your precious little one but also want time to yourself?

You’re in the right place! If you would like tailored support that fits your families lifestyle & for your evenings to become yours again book a free discovery call with the link in my bio.

13/08/2026

Twin families this one is for you!

Thursdays are your days for all things sleep & twin related. Make sure you’re following along to see them each week.

11/08/2026

Short naps. Bedtime battles. More night wakings than you’ve had in months.

If this is sounding familiar right now, you’re not alone and you haven’t undone any of the progress you’ve made!!

Regressions can feel like everything’s fallen apart overnight, but it’s usually temporary, even when it doesn’t feel that way at 3am.

Going through one right now? I’m sending you strength to get through it and wishes for a speedy regression!

When sleep takes a nose dive and you have to figure out why! 🤯Our little ones grow so fast in their first few years of l...
06/08/2026

When sleep takes a nose dive and you have to figure out why! 🤯

Our little ones grow so fast in their first few years of life so it’s no wonder that their sleep can be impacted when they hit a huge leap in development.

In this post are the most common ages that regression’s happen (REMEMBER - every child is different and they can develop at different stages) but this can be handy to come back to when sleep hits a wobble and you need to know wether to wait it out or tweak something.

If your unsure on if your little one is having a regression or needing something to change just pop me a DM ✨

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