Sleep Beneath The Stars

Sleep Beneath The Stars Hi, I’m Laura, twin mum to 2 boys and a Certified Infant sleep consultant.

I offer a 1:1 consultation with 3 weeks of unlimited whatsapp support and a tailored plan for your child.

01/07/2026

If your little one naps better on the go or during contact naps and you’re happy with that set up then roll with it!

Cot naps can be great and helpful (especially with the never ending list of jobs we have as parents) but it is not the only place a child can or has to sleep & certainly doesn’t mean every single nap needs to be in a cot.

You could do a hybrid of naps, for example when my boys were on the 2 nap schedule I did the shorter morning nap in the car on the way to a group or to see friends and then the longer afternoon nap at home in the cot.

Whatever works for you and your family!

If you have any questions about naps drop them in the comments below 👇

30/06/2026

Let’s respect each others choices & understand that every family, every child is unique ❤️

I recently did a little reintroduction but thought I’d add a few little extra facts as I’m taking part in Martha Keith ✱...
29/06/2026

I recently did a little reintroduction but thought I’d add a few little extra facts as I’m taking part in Martha Keith ✱ Business Secrets Club summer reset challenge all this week.

Follow along to see what posts are coming this week (including some helpful sleep tips for your little ones! 😴) Laura / Certified Infant Sleep Consultant

It’s Twins, Triplets & more week!! Being a parent of multiples is the most beautiful but toughest adventure all in one p...
26/06/2026

It’s Twins, Triplets & more week!!

Being a parent of multiples is the most beautiful but toughest adventure all in one package. From being told there is more than one baby, to the pregnancy and birth and all the different stages of parenthood in between.

We have so many more variables to contend with but these things only make us stronger 💪

If sleep is tricky for your little multiples I have a FREE night waking guide that you can download that is tailored to twins. Comment ‘TWINS’ below to get the link!

25/06/2026

Sending strength to all parents for sleep tonight!! 🥵🤞😴

24/06/2026

I won’t lie the temperature of my boys room has been stressing me out & even with all I’m doing it’s not where I want it to be.

I know I’m not alone in this as I’ve had many conversations with parents this week about how hot their little one’s rooms are.

Here are the things I’m doing to try and bring it down as much as possible -

☀️ Windows open all night (if safe to do so!) I have actually moved my boys room around purely so I can have the window open but they can’t climb up to it.

☀️ Door open (once my two are asleep) to let air flow through from other open windows/doors. (Again only if it’s safe to do so)

☀️ Blinds/curtains closed all day to keep the sun out

☀️ Fan on either near open window or with ice in front of it to blow cool air around the room. (Not pointed directly on your little one!)

☀️ My boys sleeping in just a nappy

☀️ Offering water to my boys until I’m actually kissing them goodnight

☀️ Still using my blackout blind but have rearranged it so air can flow through from the window.

If you have any other cooling tips I’d love you to share them below 👇

12/06/2026

Website is now live!!! ✨

Sleep Beneath The Stars finally has a home on the internet and I’m so excited to share it with you.

If you’re a parent running on broken sleep and interested in how I could help — this is for you. The website has everything you need to know about how I work, what support looks like, and how to take that first step.

This has been a long time coming and I can’t wait for you to check it out.

Link in bio 👆

11/06/2026

A little sneak peek of my website before the reveal tomorrow!

As a non tech savvy/business person this is a big deal for me and my little consultancy so I can’t wait to share it with you! ✨

Time for a little hello from me 👋🏻 I’m Laura, twin mum, former nanny & sleep consultant. I’m passionate about supporting...
10/06/2026

Time for a little hello from me 👋🏻

I’m Laura, twin mum, former nanny & sleep consultant. I’m passionate about supporting parents in getting their evenings back & families to get the sleep they don’t just deserve, but need.

After many years working in childcare, having my own twin boys & seeing how sleep impacted every family it made me realise just how important sleep actually is.

Sleep is a biological need! And speaking from my own experience my parenting & patience is far better when I’ve had a good nights sleep.

So if your struggling with your little ones sleep be that one baby or twins comment ‘Start’ below & I’ll get in touch ✨

So excited to launch my website! It’s taken time, love and patience but it’s almost ready. Stay tuned this week for the ...
09/06/2026

So excited to launch my website!

It’s taken time, love and patience but it’s almost ready. Stay tuned this week for the reveal 😍

Pretty proud of doing this around having my boys at home most of the time. Big shout to all parents who are working and raising little humans at the same time! ✨

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