Thai Jai Boxing

Thai Jai Boxing Bringing authentic Muay Thai to the west

02/09/2026

Training with other gyms.

has always welcomed fighters from other gyms to come and train and spar, and is more than happy for his fighters to do the same elsewhere.

Training with different people, styles and gyms can only help you grow as a fighter and as a gym.

What do you think? We’d love to hear your opinions 👇

26/08/2026

A great drill to strengthen your hip flexors - give it a go and let us know how you get on!

25/08/2026

What does look for in potential fighters before giving them the opportunity to represent his gym?

It’s not just about how skilled or talented you are as a fighter. More importantly, it’s about how you carry yourself, how you treat others, your respect, attitude and determination.

Becoming a fighter for Jai Dee takes time, patience and hard work.

Keep your head down, stay humble, work hard, show respect and always do your part for the team.

Your actions inside and outside the gym matter.

13/08/2026

Give this drill a go with your fighters.

Walking long knees across the gym, followed by 10 strong rhythm skip knees then knees back. 10 rounds.

Give it a try and let us know in the comments how you get on.

04/08/2026

Set up to land the rear elbow.

Want to learn more techniques like this in detail? Head over to our tutorials on the website.

Andy covers everything from fundamental techniques and advanced combinations to clinch work and much more.

Join today for just £9.99/month, get your first month free, and unlock 60+ tutorials with new content added regularly.

30/07/2026

Give this kick challenge a go and let us know your time in the comments 👇

Start with 1 right kick, then 2 continuous kicks, then 3, working all the way up to 10… then back down to 1.

Once you’ve finished, repeat the whole thing on the left side.

A simple but brutal endurance drill that’s also a perfect finisher. 🔥

Give it a try and let us know how you get on!


Gym DO’s & DON’TS Just a few of ours … the list can go on!What are yours?
28/07/2026

Gym DO’s & DON’TS

Just a few of ours … the list can go on!

What are yours?

Grab 20% off our Traditional Thai Shorts across both styles. Limited stock available, so don’t miss out—shop now while t...
20/07/2026

Grab 20% off our Traditional Thai Shorts across both styles. Limited stock available, so don’t miss out—shop now while they last.

15/07/2026

Countering the catch and why holding onto the leg once your opponent is in clinch range can be a costly mistake.

For more videos like this, subscribe to our tutorials on our website. Your first month is free.

& Andy
13/07/2026

& Andy

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