Katie’s Little Bears

Katie’s Little Bears Helping parents understand big feelings 🤎
✨ Play Therapist sharing practical support & resources 🐻

Three weeks into the summer holidays… how are we all doing? 😂🤎There have been lovely days, long days, fun days and days ...
08/08/2026

Three weeks into the summer holidays… how are we all doing? 😂🤎

There have been lovely days, long days, fun days and days where bedtime has felt very, very far away.

Just a little reminder that enjoying this time with your children doesn’t mean you have to enjoy every minute of it.

You can love having them home and still need a break. Both can be true. 🤎

💚 Happy National Play Day!Sometimes the simplest things spark the biggest imaginations.A stick to us can become endless ...
05/08/2026

💚 Happy National Play Day!

Sometimes the simplest things spark the biggest imaginations.

A stick to us can become endless possibilities to a child.

May today remind us that children don’t need a special day to play, they need opportunities to play every day. 🤎

29/07/2026

Sometimes the messages we need most are the ones we hear more than once.

So here’s your gentle reminder…

You don’t have to make this summer perfect.

Your children don’t need a perfect parent.

They just need you. 🤎

Helping children put big feelings into words. 🤎Sometimes children know exactly how they’re feeling… they just don’t have...
27/07/2026

Helping children put big feelings into words. 🤎

Sometimes children know exactly how they’re feeling… they just don’t have the words to explain it.

These Emotion Cards were created to gently encourage conversations, build emotional vocabulary and help children recognise and express their feelings in a simple, child friendly way.

Whether you’re a parent, teacher or professional, I hope they become a little tool that helps make those conversations feel a little easier.

✨ They’re now available on my website!

🤎 If you’d like me to send you the direct link, simply comment CARDS below and I’ll pop it straight into your messages.

As the holidays settle in, this is your gentle reminder…Children don’t have to make the most of every moment straight aw...
25/07/2026

As the holidays settle in, this is your gentle reminder…

Children don’t have to make the most of every moment straight away. Sometimes they simply need a little time to adjust, unwind and find their own rhythm.

🤎

We’re home from our holiday today, and it got me thinking… 🤎Holidays can be full of fun and still ask a lot of a child’s...
24/07/2026

We’re home from our holiday today, and it got me thinking… 🤎

Holidays can be full of fun and still ask a lot of a child’s nervous system. If the wobbles appear afterwards, it doesn’t mean they didn’t enjoy themselves. They may simply need some familiarity, rest and fewer expectations while they settle again.

“I’m bored” can feel like something we need to fix straight away.But after months of routines, structure and being told ...
22/07/2026

“I’m bored” can feel like something we need to fix straight away.

But after months of routines, structure and being told what’s happening next, children may need a little time before their own ideas begin to emerge.

That pause can feel uncomfortable, but it doesn’t always mean something is wrong.

Sometimes boredom is simply the space before play begins. 🤎

The first week of the summer holidays can feel a little unsettled. For our little bears and for us.After weeks of school...
20/07/2026

The first week of the summer holidays can feel a little unsettled. For our little bears and for us.

After weeks of school events, transitions and goodbyes, followed by a sudden change in routine, it’s okay if it takes a little while to find a new rhythm.

Sometimes little bears don’t need us to fill every moment. They just need a little time to arrive. 🤎

Another school year has come to an end. 🤎However this year has felt for your family, I hope you take a moment to notice ...
17/07/2026

Another school year has come to an end. 🤎

However this year has felt for your family, I hope you take a moment to notice just how much you’ve done, even if it didn’t always feel like enough.

Wishing you and your little bear/s a gentle summer 🐻

16/07/2026

As the summer holidays begin, here’s a gentle reminder… 💛

You don’t have to fill every moment.

Sometimes, the most meaningful moments begin with a little space.

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Leigh-on-Sea
SS95PT

Opening Hours

9:30am - 11am
11:30am - 1pm

Telephone

+447366978549

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