Hayley - Fitness Diary • Fashion • Real

Hayley - Fitness Diary • Fashion • Real Weightlifting • CrossFit • Hybrid training • Fashion • Keeping it real

🏁HYROX DEBUT DOUBLES .. …First HYROX in the books & coming from a weightlifting/CrossFit background, I was ready for a n...
29/01/2026

🏁HYROX DEBUT DOUBLES ..

First HYROX in the books & coming from a weightlifting/CrossFit background, I was ready for a new challenge.

So grateful to have shared it with my amazing doubles partner Elysia, also her first HYROX and part of my CrossFit fam - what a partnership 👑👑🔥
🤍 We were unable to attend any simulations but consistent hybrid training + solid research and prep meant we finished penalty-free (huge win for first timers! - I was expecting atleast some). 🙌🏼

We were chasing a 1:30 finish, but calf cramp hit me hard late in the race and cost us time — cue trackside drama 🥴 🦵🏼…
We crossed the line at 1:40 with mixed emotions… frustrated but so proud of what we achieved. On reflection after these last couple of days, the frustration has gone & the actual achievement is sinking in!

I also proved to myself that I am actually fit enough to do this race and for that grateful. Determination & focus seems to be a strength of mine. It certainly helped me get through to the end whilst suffering with a calf cramping. “At your highest moment, be careful. That’s when the devil comes for you.” - Denzel Washington ✨

Big lesson learnt: proper recovery matters. Even when movement is my medicine 💊 I just need to get my calf right now, as it seems to have fallen out with me - ooops 🫣

We go again, going to get another smashed in 🚀

27/01/2026

🛍️ I’m selling my pre-loved and unworn garments. Come and find me on name - reglamedit… Some pieces showcased here on insta.
More items to be placed. 💞
If you see something you like or would like that may not be listed - send me a DM x

27/01/2026

20/01/2026

✨ This one took time. A goal I’ve been chasing for so long …and today I finally hit my first unassisted pull-up

👟 1st Hyrox can only mean one thing …
15/01/2026

👟 1st Hyrox can only mean one thing …

07/01/2026

…and with a little ping of the waistband on the leggings at the end, I remember back in March when I really struggled with these on a lower weight, never thought I’d be throwing up a 17.5 kg with a little speed!

CrossFit has no doubt tested me & continues to do so. It’s so humbling and so rewarding at the same time. The progress I’ve made since the beginning of the year has been incredible. Completely thrown me out of my comfort zone and continues to do so. 🏹

02/01/2026

📖✨ Once upon a deadlift…10, 8, 6 & 4
…She lifted heavy ever after 🧚🏻✨

🧐Do I see those shoulders starting to remember to swing back?… 🎉 Finally progress on not wanting to bicep curl everythin...
02/01/2026

🧐Do I see those shoulders starting to remember to swing back?… 🎉 Finally progress on not wanting to bicep curl everything 🤣🥴😅😮‍💨 Practice practice

01/01/2026

👋🏼 RIP Toxic Diet Culture 💋

01/01/2026

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