The Dopamine Hub

The Dopamine Hub Feel-good events that nourish mind, body & soul 🌱 Wellness workshops, mindful moments & good energy.

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24/08/2026

🌸 Are you a new mum or carer looking for a little time for YOU, while your baby is close by? 🌸

Our Parent & Baby Yoga class is now LIVE! 🧘‍♀️👶💕

This is a chance for you to slow down, stretch, move and enjoy some well-deserved time for yourself, while your little one plays nearby on their mat.

There’ll also be people around to help keep an eye on the babies, so you can relax and enjoy the session.

📅 Monday 21st September
⏰ 1:00pm – 2:30pm
📍 Winners Strength & Wellbeing Studios, 34 Stockport Road, Cheadle, SK8 2AA

Come along, meet other parents and carers, and enjoy some lovely time for yourself while your little one is close by. 💕

🎟️ Tickets are available now on Eventbrite — search “Parent & Baby Yoga” to book your place!

We’d love to see you there! 🌿✨

10/08/2026

🌿 VENUE WANTED – ONE-DAY WELLNESS WORKSHOP 🌿

We’re currently looking for a beautiful, welcoming venue to host a one-day yoga, breathwork, meditation & journaling workshop.

We’re looking for a calm, comfortable space suitable for a small group, with enough room for yoga/movement, meditation and journaling.

We’re open to studios, wellness spaces, community venues, creative spaces or any other suitable venue.

If you have a space available, or know somewhere that might be perfect, please comment below or send us a DM with details and pricing.

Thank you so much for sharing/recommending! 🤍✨

✨ Something beautiful is coming… ✨Our Mum & Baby Yoga classes are launching soon, and we can’t wait to welcome you.These...
04/08/2026

✨ Something beautiful is coming… ✨

Our Mum & Baby Yoga classes are launching soon, and we can’t wait to welcome you.

These sessions are designed to give you time to slow down, gently move your body, connect with your little one, and meet other local mums in a relaxed, supportive space.

Whether you’re a first-time mum or adding to your family, these classes are for you—no previous yoga experience needed.

💛 Join our waitlist today to be the first to hear about launch dates, venues, and priority booking.

Comment YOGA below or send us a message, and we’ll send you the waitlist link.

We can’t wait to share this journey with you! 🧘‍♀️👶

✨ Something special is coming this September… ✨We’ve decided to pause our Parent & Baby Yoga classes over the summer, gi...
19/07/2026

✨ Something special is coming this September… ✨

We’ve decided to pause our Parent & Baby Yoga classes over the summer, giving everyone a chance to enjoy the holidays, family time, and all that summer brings. 🌞

We’ll be back in September, and we can’t wait to welcome you.

Our Parent & Baby Yoga sessions are open to all parents—whether you’re mum, dad, grandparent, or another special person in baby’s life. 💛

While Sophia gently guides you through the yoga practice, your little one can stay close by, snuggled next to you or happily playing in the middle of the room. No pressure, no expectations—just a relaxed space where babies can be babies.

Amy and Carly will be there throughout the session to help support both you and your little one, so you can take a moment to breathe, move, and enjoy some time for yourself too.

Afterwards, stay for a brew, a biscuit, and a chat. ☕💕

If this sounds like something you’d love to be part of, join our waitlist now so you’re the first to know when September bookings open.

✨ A little movement. A little community. A lot of support.

Comment YOGA below or send us a DM, and we’ll pop you on the waitlist. We can’t wait to welcome you in September! 💖

15/07/2026

What can you expect at a Dopamine Hub session? 💛

A space where you can take a breath, move your body, switch off from the outside world, and connect with like-minded people.

From yoga and sound baths to laughter, hugs, and meaningful conversations, every session is about leaving feeling lighter than when you arrived.

Whether you come on your own or with a friend, you’ll always be welcomed with open arms. ✨

If you’ve been thinking about joining us, this is your sign. We’d love to have you there. 💫

📍Stockport
🧘‍♀️ Yoga • Sound Baths • Wellness Events • Community

Tag someone you’d love to bring along! 💛

06/07/2026

Take a moment just for you. 💛

Join us on Friday 17th July at 7:00 PM for a deeply restorative Sound Bath designed to help you unwind, relax, and reconnect.

Allow the soothing vibrations of crystal singing bowls to quiet the mind, ease tension, and leave you feeling refreshed.

🗓 Friday 17th July
🕖 7:00 PM
📍Rose walker community centre, Stockport
🎟️ £20

Spaces are limited—send us a DM to book.

🫶🏼 Sunday Service – Yoga, Meditation & Community 🫶🏼Take some time for yourself and join us on Sunday 19th July for our m...
04/07/2026

🫶🏼 Sunday Service – Yoga, Meditation & Community 🫶🏼

Take some time for yourself and join us on Sunday 19th July for our monthly Yoga & Meditation session. Whether you’re a regular or it’s your first time, everyone is welcome.

Afterwards, we’ll enjoy a relaxed catch-up over a brew and some good company. ☕💛

If you’d like to join us, pop us a message or let us know in the comments—we’d love to see you there! 🧘‍♀️✨

Did you know we run a Mum & Baby Yoga class? 🤍🧘‍♀️If you’re looking for a little time for yourself while spending qualit...
22/06/2026

Did you know we run a Mum & Baby Yoga class? 🤍🧘‍♀️
If you’re looking for a little time for yourself while spending quality time with your baby, we’d love for you to join us.
Our classes are designed for mums from 8–10 weeks postpartum and offer a warm, supportive space where you can move gently, breathe deeply, and connect with other local mums.
✨ 45 minutes of gentle yoga
☕ Brew and chat afterwards
👶 Carly and Amy are on hand to help with your little one
💷 £15 per class
✨ Launch offer: First class just £12
📍 Winners Gym, Stockport
🗓 Mondays, 1:00–2:30pm
No pressure. No judgement. Just real mums who understand exactly what this stage of life feels like.
Come as you are, babies and all, and take a little time for yourself in a relaxed and welcoming environment.
Message us to book your space ✨💖

Address

Essex Avenue, Cheadle Heath
Stockport
SK3 0JA

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