The Dopamine Hub

The Dopamine Hub Feel-good events that nourish mind, body & soul 🌱 Wellness workshops, mindful moments & good energy.

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06/07/2026

Take a moment just for you. 💛

Join us on Friday 17th July at 7:00 PM for a deeply restorative Sound Bath designed to help you unwind, relax, and reconnect.

Allow the soothing vibrations of crystal singing bowls to quiet the mind, ease tension, and leave you feeling refreshed.

🗓 Friday 17th July
🕖 7:00 PM
📍Rose walker community centre, Stockport
🎟️ £20

Spaces are limited—send us a DM to book.

🫶🏼 Sunday Service – Yoga, Meditation & Community 🫶🏼Take some time for yourself and join us on Sunday 19th July for our m...
04/07/2026

🫶🏼 Sunday Service – Yoga, Meditation & Community 🫶🏼

Take some time for yourself and join us on Sunday 19th July for our monthly Yoga & Meditation session. Whether you’re a regular or it’s your first time, everyone is welcome.

Afterwards, we’ll enjoy a relaxed catch-up over a brew and some good company. ☕💛

If you’d like to join us, pop us a message or let us know in the comments—we’d love to see you there! 🧘‍♀️✨

Did you know we run a Mum & Baby Yoga class? 🤍🧘‍♀️If you’re looking for a little time for yourself while spending qualit...
22/06/2026

Did you know we run a Mum & Baby Yoga class? 🤍🧘‍♀️
If you’re looking for a little time for yourself while spending quality time with your baby, we’d love for you to join us.
Our classes are designed for mums from 8–10 weeks postpartum and offer a warm, supportive space where you can move gently, breathe deeply, and connect with other local mums.
✨ 45 minutes of gentle yoga
☕ Brew and chat afterwards
👶 Carly and Amy are on hand to help with your little one
💷 £15 per class
✨ Launch offer: First class just £12
📍 Winners Gym, Stockport
🗓 Mondays, 1:00–2:30pm
No pressure. No judgement. Just real mums who understand exactly what this stage of life feels like.
Come as you are, babies and all, and take a little time for yourself in a relaxed and welcoming environment.
Message us to book your space ✨💖

20/06/2026

🥂 SIP & STRETCH ANYONE? 🧘‍♀️

We’re thinking of hosting our very first Sip & Stretch and wanted to see if it’s something you’d be interested in!

Expect a fun, upbeat session with plenty of laughs as we stretch, balance and move whilst holding a glass of 0% Prosecco. 🥂✨

Don’t worry, it’s not about being flexible or taking yourself too seriously – it’s all about having fun, trying something new and enjoying a relaxed evening with great people.

Would this be something you’d come along to?

Drop a 🥂 below if you’d be interested and we’ll start making it happen! 💛

Amy & Carly
The Dopamine Hub ✨

20/06/2026

Dopamine Sunday Service ✨

We are well into June and haven’t had a chance to tell you about our next Dopamine Sunday Service!

📅 Sunday 28th June
📍 Rose Walker Community Centre
⏰ 9:00am – 11:00am
💷 £18

The lovely will be guiding us through a yoga session suitable for all levels, followed by a calming meditation.

Afterwards, there’s no need to rush off. Stay with us for a brew, a chat, and some connection with our wonderful community. ☕💛

We can’t wait to see you there and share a beautiful Sunday morning together. ✨

✨

Bend & Breakfast – Saturday 9:00–11:30am at Brew 32, Stockport 🧘‍♀️🥐Start your Saturday the right way with our Bend & Br...
08/06/2026

Bend & Breakfast – Saturday 9:00–11:30am at Brew 32, Stockport 🧘‍♀️🥐

Start your Saturday the right way with our Bend & Breakfast morning at Brew 32 ☕✨

Join us from 9:00–11:30am for a calming, feel-good yoga session 🧘‍♂️ designed to stretch, strengthen, and reset your body, followed by a delicious nourishing breakfast 🍳🥑 to refuel and enjoy together.

What better way to start your weekend than moving mindfully, connecting with others 🤍, and treating yourself to good food in a welcoming space?

All levels welcome 🙌 — whether you’re brand new to yoga or have an established practice, this is all about slowing down, feeling good, and starting your Saturday with intention 🌿

Saturday 9–11:30am | Brew 32, Stockport
Yoga + Breakfast = the perfect start to your day 🌞✨

Follow the link to book your place 🔗

https://www.eventbrite.co.uk/e/bend-and-breakfast-tickets-1987558665472?utm_experiment=test_share_listing&aff=ebdsshios&sg=3fe373b0fb76b7d41c31166d39ab3b2b1c4aa5a77802b0eb82efe3df5d7c6c148903e8a46fca53c037cf58a2426673f41c391c6062f978ea6e96776bf417e3bbf5510a8e55300ba0b023e31f0052

The Dopamine Sessions was created from a simple idea… 🤍To build a space where people could move their bodies, meet like-...
25/05/2026

The Dopamine Sessions was created from a simple idea… 🤍

To build a space where people could move their bodies, meet like-minded people, slow down from the chaos of everyday life and leave feeling better than when they arrived.

What started as conversations between two girls with a vision has grown into a community we’re so proud of ✨

For us, it’s never just been about fitness.
It’s about connection.
Confidence.
Energy.
Wellness.
Creating experiences that genuinely make people feel good.

Whether you come alone, with friends, for the movement, the vibe or simply for some time for yourself — you’re always welcome here.

Thank you for supporting our journey so far… this is only the beginning 🤍

Love,
Amy & Carly 🤍

TOMORROW ✨🧘‍♀️🥰 Our monthly Dopamine Sunday service comes around so fast!!! We have a few last minute spaces left, the l...
16/05/2026

TOMORROW ✨🧘‍♀️🥰
Our monthly Dopamine Sunday service comes around so fast!!!
We have a few last minute spaces left, the link is in the bio to book ✨🧘‍♀️💖

See you tomorrow for some yoga, meditation, a brew and a chat ✨❤️

Address

Essex Avenue, Cheadle Heath
Stockport
SK3 0JA

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