Yoga&Enlightenment

19/05/2024

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19/05/2024

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19/05/2024

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13/04/2024

What is enlightenment? Enlightenment is gaining full wisdom in terms of gaining knowledge and experiences regarding everything as people have questions and doubts regarding god, about creation, life, life after life and what happens after death etc as you get answers within your spiritual journey through gaining wisdom it is enlightenment. And you feel nothing is left to achieve and you will be peaceful and blissful. To gain such wisdom and enlightenment it takes many life times or years to achieve, you may close to achieve this any moment the moment comes that changes your perception and you feel you stepped in to new life or new dimension of life and later you achieve wisdom gradually regards everything it's enlightenment. Celebrated anniversary of Enlightenment. Adarsh Narayandas

27/03/2024

How do you choose the things in your life. Make it balance. According to your capability you will live the life. Use your full potential.
You are unlimited. Don'tmake your self prison. You need breakthrough. Break the boundary, remove the fence and you will see the true reality. Once you feel the truth of immortal within and Once you touch the truth then you are free soul. Freedom necessary at soul level. Adarsh Narayandas

25/03/2024

In deeper mind, emotional, intellectual, causal layers and soul consciousness layers are available. When this physical consciousness goes within, kundalini energy centers will get activated. brain is super power, each problem have salvation, human mind is multi dimensions creator. Mind become weaker because of thoughts and thinking. When heart mind connects the fore head mind then sixth sense will get activated, each and every moment you able to come to know before. You will be no 1 in your work because of yoga, which makes your life easier. Adarsh Narayandas

24/03/2024

24/03/2024

This event was telecasted in a few news channels. Event conducted by Centuary mattress and Big fm 92.7.
15th of the March World sleep day event given a yoga session for sleep including speech and practices.
how sleep is essential for everyone, In the Sleep mind will be recharged and people have stress, tensions, etc it leads disturbed sleep only.. if mind is disturbed duration of day then energy will not be accumulated in the mind duration of sleep. For better sleep the person needs to live proper day to day life and yoga practices helps in better sleep so the person can live a healthy and happy life.. Stimulation followed by deep relaxation so once must practice holistic yoga for physical, mental and emotional well being for these yogic postures, Surya namaskars, pranayama, relaxation practices required to get better sleep. Adarsh Narayandas

24/03/2024

Crown/ sahasrara /Nirvana top energy center the end of misery life and you start real spiritual life from here only.
Looking for 3rd eye & crown it's high responsibility for reaching 3rd eye everyone has same journey but crown is unknown it depends on individuality. According to me not only meditation required but also spreading happiness to people which is important as you make others happy this will be added in your crown activation. For every one crown or sahashrara center got activated little bit as example 35%, if your flower opened 40% then you can activate your mooladhar chakra and kundalini can be awakened, remaining percentage activation it depends on other energy centers activation until kundalini need to reach crown to activate fully now understand the sign and symptoms of crown activation what are the experiences you got beginning of kundalini rising time 10% which is equal to that you experience 100% clear clarity when crown was activated. While activation of crown center your consciousness reach peak position as you can feel all your mind consciousness turned inward fully sometimes you experiences I m a atomic space consciousness example you become so small and same moment you spread everywhere so you feel you are bigger. Crown energy center activation is fully 3rd eye activation you get more clear and clear clarification on each and everything which you see and which you feel. You able to see long distance which physical eyes has its own limitations in seeing but 3rd eye which has no limitations you can see eternal.. mainly crown center activation is equal to you attained full liberation as you experience directly one with the cosmos or one with the divine as you experience something while duration of kundalini activation. You get some spiritual mystical experiences duration of kundalini rising but crown activation you get more spiritual experiences with 100% clear clarity.. 6th sense knowing the past and knowing the future, this will get activated when you burn all negative karmas even before kundalini you might experiences atomic consciousness and when crown activated you experience oneness reality with surrounding you. how to activate the pineal gland and pituitary gland as 3rd eye and crown, it is possible when your kundalini rise, without kundalini you won’t activate it fully, some of psychic people they activated some part of the brain without kundalini awakening as their pineal gland activated they experience telepathy, clairvoyance etc but still it won’t perfect, the perfection comes through kundalini process activating step by step energy centers and you feel levitation the earth gravitation force will become opposite due to energies and this consciousness reaches peak level within as when you experience space consciousness within. If you want to experience the expansion of consciousness or turning consciousness inside it happens only through kundalini otherwise not and very difficult to know the truth where we are in path of spirituality but it is possible through kundalini or else your mind thought process. Kundalini Adarsh Narayandas