25/10/2026
From understanding why strength training matters for women to simplifying everyday nutrition, sustainable weight management and small habits that make a difference, this session was all about making fitness feel less overwhelming and more achievable.
ANA is creating a space where sisters can learn from one another, reflect on their own journeys and leave with something meaningful to apply in their everyday lives.
A heartfelt JazakAllah Khair to Shabnam Fatima for sharing her expertise, personal fitness journey and practical guidance with our sisters. 🤍
And to every sister who joined us, thank you for making this conversation so valuable!
💬 To all the sisters who attended: What’s ONE thing you learned today that you’re actually going to implement?
Share it in the comments, your takeaway might inspire another sister to begin her own fitness journey.
Want to join our upcoming webinars? Follow ANA APPARELS and become part of ANA Community for more expert-led conversations, learning and growth. 🤍