24/04/2026
How to Identify Your Body Shape
🍎 APPLE
• broader shoulders
• less waist definition
• fuller bust
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⏳ HOURGLASS
• bust and hips are similar sizes
• symmetrical
• high muscle mass
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📏 RECTANGLE
• athletic
• straight silhouette
• shoulders, waist, and hips are similar in width
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🍐 PEAR
• shoulders are narrower than hips
• weight is in the hips, thighs, and buttocks
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🔻 INVERTED TRIANGLE (BOTTOM CENTER)
• broader shoulders
• athletic build
• fuller bust