Team Hilas

10/08/2026

S’Gurls.

For the women who don’t need an invitation to show up.

Special edition. Limited. Saturday grind exclusive.
If you don’t have one, you probably haven’t earned one yet.

Hilas S’Gurls.
You don’t wear the standard. You become it. 🫵

07/08/2026

Saturday again. We showed up again.

At this point, showing up is just normal for this crew.
The work doesn’t need motivation. It just gets done.

That’s the Hilas x RunRico standard. 🫵💪

Big thanks as always to Shell Mobility JCA Libertad Branch for being our home every Saturday, giving us a place to start, grind, and get together for some good coffee after the run. ☕️

06/08/2026

Saturday plans? Sorted. 🏃
Pick your poison. We’ll bring the mileage.
21km - 3:30am
15km - 4:00am
5km shakeout - 4:45am

See you at our home base, Shell Mobility JCA Libertad (Beside GSIS). 🫵

Hilas things. Because apparently we enjoy this. 🤷‍♂️

06/08/2026

Solid hill repeats session this morning.
Thank you Coach Rico.

05/08/2026

RunRico x Hilas Hill Repeats Session tomorrow.
See you! 🫵

𝐑𝐔𝐍𝐑𝐈𝐂𝐎 × 𝐇𝐈𝐋𝐀𝐒 | 𝐇𝐈𝐋𝐋 𝐑𝐄𝐏𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 V2💚💜

Ready to level up your running?

Join us for a special Hill Reps Training Session in collaboration with Team Hilas this Thursday, Aug 6, 2026, at RBP Quarry, Bonbon, Butuan City.

Whether you're a beginner, intermediate, or advanced runner, this session is designed to help you become stronger, faster, and more efficient on every stride.

Coach Rico will be there to guide you through proper hill repetition techniques, pacing, running form, and recovery helping you maximize every climb and translate that strength into better race performance.

📍 Venue: RBP Quarry, Bonbon, Butuan City
📅 Date: Aug 6, 2026 (Thursday)
⏱️Time: 4:30AM

See you, Classmates! 💚💜💙

See you at the hill! 💪⛰️

04/08/2026

RunRico Speed Session V76 🔥

03/08/2026

Progress isn't always about running faster. Sometimes, it's simply choosing to show up, one interval at a time. See you, everyone! Let's chase progress together in RUNRICO Speed Session Volume 76! 💜💚

Every rep counts. Every step matters.

03/08/2026

Half Marathon PR secured: 1:40:12. ✅

The goal wasn’t to impress anyone.
The goal was simply to be better than yesterday.

The smile at the finish line was earned long before race day, through every early morning, every hard session, and every kilometer in training. 💪

Congratulations JV Gold, on your strong performance at the HOKA Midnight Run Asia in CDO City! 🏃💨

The Hilas standard remains the same: Show up. Trust the process. Let the results do the talking. Then get back to work! 🫵

03/08/2026

40km Bike. 10km Run.
Solid brick session on a holiday.
This trio started Monday the Hilas way. 🫵