Be a dynamo

Online athleisure store on mission to empower women to invest in themselves and others💕

Hi loves! 👋We are be a dynamo LLC, a company founded on a love for cute athleisure, providing valuable information to help you live a more balanced/fulfilled life, and to help raise money for mental health and illness initiatives.
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This is a small business based out of upstate New York, with custom printing done in-house (literally). This business was started by Lisa Palmerino who has a very

personal connection in trying to change the stigma behind mental health and illness in our society. From first hand experience in a career in the health care industry and from acting as an advocate for family in need of services/resources… supporting organizations helping pave the way for meaningful change is the best way we now how to help.
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Physical and mental health go hand in hand~ We look forward to sharing and collaborating more with amazing woman to share ways to help you take action to invest in yourself and hopefully inspire you to go forward to invest in others too🤍

12/24/2021

Make sure to really take time for yourself this holiday season✨
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12/14/2021

This Upstate NY mid December weather and got us like🔥😄 🙌🏻
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(But pls snow just a little for the holidays xoxo)
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11/26/2021

We hope you had an amazing holiday!💛 We’re kicking off Small Business Saturday today and want to give you ‼️40% OFF‼️ with code SBS40 to use at checkout!
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Whether it’s a holiday gift or for yourself, grab a fleece or tee you go getter and keep inspiring!💕

11/23/2021

As we all gear up for the holiday, if you’re feeling overwhelmed try some of these suggestions!🤎
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Some tips:
1. No goal is too small, write down something achievable and put a big ✅ next to it once you’ve done it🙌🏻
2. Even 10 min of aerobic activity and movement has benefits on the body and mind🤸🏼🏃🏽‍♀️
3. Mindful breathing- meditation just a few minutes a day can lower cortisol levels😌🧘🏼‍♀️
4. No matter what challenges you’re facing, there is ALWAYS something to be grateful for➡️ put that into perspective
5. Water water water, not just ☕️‼️ This can help with brain fog, body function and you’ll notice a difference in your skin✨
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11/18/2021

When you find out it’s going to be mid 60’s and it’s 1 week until thanksgiving 😍🙏🏻
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11/15/2021

Whatever you’re doing this week, own it💯
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11/08/2021

(Wo)man’s best friend was the theme of this weekend🥰🐶
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Puppy therapy is real! Did you get all the cuddles in this weekend?

11/05/2021

Christmas may be 7 weeks away (😱)… but Fall is still here and so are fall fleeces 🧡🖤💛💗
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Been taking a social media break for some much needed recharging 🔋When’s the last time you unplugged??

10/26/2021

Women supporting women is always a good look 🖤
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PS: giveaway entry closes tonight at 11:59‼️

10/23/2021

Happy Saturday🧡 What’s something you’re looking forward to?

10/20/2021

Happy 🐪 Day! Smiling because we have a surprise for you tomorrow 🤗

10/18/2021

Girl’s weekend? Weekend getaway? Hometown fun?
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Tag a friend who made the weekend amazing💕
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Address

Albany, NY

Website

http://www.beadynamollc.com/

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