Contact Jessica for private lessons and sessions with sound therapy & energy work. Jessica is a 500E-RYT, RPYT, Sound Therapist, & Reiki Practitioner. Violet Crown Yoga was founded by Jessica Stephens in December of 2010. She is a 200 hour registered yoga teacher and member of the Yoga Alliance. Her training was completed in August 2010 at Yoga Yoga in Austin, Texas. Jessica grew up in the Southea
st Texas swamps, and she moved to Austin in 2002, where she resides with her husband and two cats, Pokey and Marcellus. She has been practicing yoga since 2007, when she was drawn to the intense styles of Hatha Flow and Vinyasa at her gym. She loved the way it made her body feel, but it was not until she began the 200 hour Hatha teacher training course that she realized how good yoga is for the mind. Yoga made everything in life better - relationships with family and friends, waiting in line at the grocery store, even sitting in traffic. Peace of mind was found on the yoga mat, and it extended into the rest of life. Yoga was very grounding, but it also made life a lot more fun. It is the peace and joy of yoga that Jessica loves to share with her students. While she was initially attracted to more intensive styles of yoga, she loves exploring new styles, including Kundalini, Viniyoga, Anusara, Yoga Nidra, and Bhakti Yoga. You can find elements of all these styles in her classes, and she will tailor the level of the class to the needs and interests of the students. As Jessica delved more deeply into the practice of yoga, she felt like it had been with her all of her life, though it had only been a few years. It wasn't until her mother asked her if she thought she was drawn to it because she practiced it while she was in the womb (something previously unknown to her) that it all made sense. Yoga was something she was born to do. Contact Jessica for pricing and availability:
Jessica Stephens, RYT
p: 512.966.4272
e: [email protected]
