UPdesignz Teez and Thingz

UPdesignz  Teez and Thingz Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UPdesignz Teez and Thingz, Clothing (Brand), Centreville, MD.

04/13/2026

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

12/29/2025

“Rize and Shine with UPDESIGNZ” is a branded motivational phrase that blends encouragement, faith, creativity, and entrepreneurship—all aligned with what UPDESIGNZ CUSTOMZ represents.

Rize

Spelled with a Z to match UPDESIGNZ, Rize means:
• Rising above challenges
• Stepping into purpose
• Elevating your mindset, faith, and creativity
• Growth—personally, spiritually, and in business

It’s about choosing to rise, even on hard days.

☀️ Shine

Shine represents:
• Showing up confidently as who God created you to be
• Letting your light, gifts, and creativity be seen
• Walking in joy, self-care, and purpose

This connects deeply with your self-care message: you must pour into yourself first.

💜 With UPDESIGNZ

This ties the phrase directly to your brand and community:
• Creating with purpose
• Faith-inspired designs
• A safe space for growth, creativity, and encouragement
• A reminder that your journey includes crafting, healing, and believing

🌟 The Overall Message

“Rize and Shine with UPDESIGNZ” means:

Wake up with intention. Rise in faith. Shine in creativity.
Take care of yourself, trust God, and keep building—one design, one prayer, one step at a time.

Made this using Chat GPT. Merry Christmas to everyone. Hope you had a blessed holiday with family.
12/26/2025

Made this using Chat GPT. Merry Christmas to everyone. Hope you had a blessed holiday with family.

Look at who showed up to the party???
12/12/2025

Look at who showed up to the party???

12/10/2025

I have been on my self care journey and researching different things and ran across this:

The True Meaning of Self-Care

1. Listening to Your Needs

Self-care begins with awareness.
It’s recognizing when your body is tired, when your mind is overwhelmed, or when your spirit needs peace.
It’s pausing long enough to say:
“What do I need right now?”

2. Taking Intentional Action

Self-care is action, not avoidance.
It’s choosing behaviors that keep you grounded and whole, like:
• Resting when needed
• Nourishing your body with good food
• Setting boundaries
• Spending time with God
• Saying “no” when it protects your peace

3. Sustaining Your Health, Not Just Feeling Good

True self-care isn’t about temporary comfort; it’s about long-term well-being.
Sometimes that means doing hard things:
• Going to appointments
• Handling finances
• Organizing your life
• Having difficult conversations

These are acts of care, too.

4. Protecting Your Mental and Emotional Space

Self-care also means:
• Releasing what drains you
• Surrounding yourself with supportive people
• Practicing gratitude
• Allowing yourself to feel — not suppress — emotions

It’s giving yourself compassion instead of criticism.

5. Nourishing Your Spirit

For you, as a Christian, this includes:
• Prayer
• Worship
• Devotion time
• Resting in God’s promises

Spiritual care is foundational — it’s the well your strength flows from.

Scripture supports this caring of self:
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2

⸝

🌼 In Summary

Self-care is not a luxury; it’s maintenance for your mind, body, spirit, and emotional health.
It’s choosing to treat yourself with the same kindness, patience, and care you extend to others.

12/07/2025

Stay Woke” isn’t just a statement — it’s a spiritual stance. As believers, we’re called to stay alert, discern the times, and walk in truth. This tee is a bold reminder to stay awake in faith, rooted in God’s Word, and aware of the world around us.

Design Features:
• Bold “STAY WOKE” message with watchful eyes graphic
• Spiritually inspired — based on scriptures like 1 Peter 5:8 (“Be alert and of sober mind…”)
• Unisex fit for men and women of faith
• Soft, breathable fabric for everyday wear

Stay woke in the Spirit. Stand firm in truth. Walk in light.

12/06/2025

“Stay Woke” isn’t just a statement — it’s a spiritual stance. As believers, we’re called to stay alert, discern the times, and walk in truth. This tee is a bold reminder to stay awake in faith, rooted in God’s Word, and aware of the world around us.

Handcrafted scarves that I made some time ago?Should I bring them back for sell? I have no rights to this music.
12/05/2025

Handcrafted scarves that I made some time ago?
Should I bring them back for sell? I have no rights to this music.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

🔥 New Bling Alert! 🔥I used TheBestUni’s template to create these gorgeous blinged-out winter accessories, and baby… they...
12/01/2025

🔥 New Bling Alert! 🔥
I used TheBestUni’s template to create these gorgeous blinged-out winter accessories, and baby… they came out so cute! 😍✨

These rhinestone beanies and matching headbands are perfect for adding a little sparkle to your cold-weather style. Shine bright all season! ✨🖤

Handmade with love by UPDESIGNZ CUSTOMZ 💕
Let me know what colors you’d like to see next!

New items that I just did over the weekend.
02/19/2024

New items that I just did over the weekend.

Address

Centreville, MD

Website

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