Kaliente Dance Fitness

Kaliente Dance Fitness Centreville, VA 20120 KALIENTE IS HERE TO BRING THE HEAT!! We focus on health, fitness, fashion
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Operating as usual

To achieve great things, you must step out of your comfort zone. #MondayMotivationHappy Monday #KalienteAddicts come and...
09/28/2020

To achieve great things, you must step out of your comfort zone. #MondayMotivation
Happy Monday #KalienteAddicts come and join our #KalienteBelle and start your week the right way! Reserve your spot and see you in Studio 2! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Red โค๏ธ

MONDAY

JACKIE
~7:30pm-8:30pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

Want to be happy? Working out releases endorphins and endorphins make you happy. #sundayfunday๐Ÿšจ New Time on Sunday ๐Ÿšจ Com...
09/27/2020

Want to be happy? Working out releases endorphins and endorphins make you happy. #sundayfunday
๐Ÿšจ New Time on Sunday ๐Ÿšจ Come and join oir #KalieteBelle at 1:15pm in Studio 2! See you there! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Black ๐Ÿ–ค

SUNDAY

JACKIE
~1:15pm-2:15pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

09/26/2020

If you havenโ€™t checked out our PivotShare channel, what are you waiting for! Join our #KalGals and have unlimited access to classes, workshops, tutorials and exclusive content! See you there! ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅkalientedancefitness.pivotshare.com
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#KDFonDemand #KalienteDanceFitness #kalientexpivotshare

A healthy mind and fit body is how you express your soul. #FitFridayCome and join #MamaPhoenix and bring some heat to th...
09/25/2020

A healthy mind and fit body is how you express your soul. #FitFriday
Come and join #MamaPhoenix and bring some heat to the Studio! Reserve your spot and see you there! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Red โค๏ธ

FRIDAY

JENNIFER (SUBBED BY CARMEN)
~6:00pm-7:00pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

Start where you are. Do what you can. Never stop. Keep going. #thursdaythoughtsThe week is almost over, so make sure you...
09/24/2020

Start where you are. Do what you can. Never stop. Keep going. #thursdaythoughts
The week is almost over, so make sure you get your #KalienteDanceFitness fix. Come and join our #KalienteBelle on the dance floor! See you in Studio 2 and donโ€™t forget to reserve your spot! ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿป

Color Code: Blue ๐Ÿ’™๐Ÿ’™

THURSDAY

JACKIE
~7:00pm-8:00pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

Put all excuses aside and remember this: YOU are capable. #wednesdaywisdomItโ€™s #MamaPhoenix time to rock the dance floor...
09/23/2020

Put all excuses aside and remember this: YOU are capable. #wednesdaywisdom
Itโ€™s #MamaPhoenix time to rock the dance floor! See you in Studio 2, donโ€™t forget to reserve your spot! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Pink ๐ŸŒท๐ŸŒท

WEDNESDAY

CARMEN
~7:30pm-8:30pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

Itโ€™s never too late and youโ€™re never too old to become better. #transformationtuesdayGet your daily dosage of  #Kaliente...
09/22/2020

Itโ€™s never too late and youโ€™re never too old to become better. #transformationtuesday
Get your daily dosage of #KalienteDanceFitness Join us in the Studios and donโ€™t forget to reserve your spot! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Green ๐Ÿ’š๐Ÿ’š

TUESDAY

PATRICIA
~7:00pm-8:00pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

JENNIFER
~7:15pm-8:15pm
Life Time Athletic
7801 Limestone Dr
Gainsville VA 20155

Just believe in yourself. Even if you donโ€™t pretend that you do and, and some point, you will. #mondaymotivationCome and...
09/21/2020

Just believe in yourself. Even if you donโ€™t pretend that you do and, and some point, you will. #mondaymotivation
Come and join our #KalienteBelle and start your week the right way! See you in Studio 2 and donโ€™t forget to reserve your spot! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Gray ๐ŸŒช๐ŸŒช

MONDAY

JACKIE
~7:30pm-8:30pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

Do something today that your future self will thank you for. #SundayFundayMake sure you join #KSmiles on the dance floor...
09/20/2020

Do something today that your future self will thank you for. #SundayFunday
Make sure you join #KSmiles on the dance floor! See you in Studio 2 and reserve your spot! ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿป

Color Code: Purple ๐Ÿ’œ

SUNDAY

PATRICIA
~1:00pm-2:00pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

When your legs ache, your body Burns, and there's sweat all over ... You know you're doing something right! #FitFriday #...
09/18/2020

When your legs ache, your body Burns, and there's sweat all over ... You know you're doing something right! #FitFriday #doitright
The #KalienteBunny is ready to give you a great sweat! Join her in Studio 2! Reserve your spot! ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿป

FRIDAY

Color Code: Red ๐ŸŽˆ

JENNIFER
~6:00pm-7:00pm
Life Time Athletic
5900 Trinity Parkway.
Centreville, VA. 20120

Do what you have to do until you can do what you want to do. #ThursdayThoughtsItโ€™s #KalienteBelleโ€™s time to rock the dan...
09/17/2020

Do what you have to do until you can do what you want to do. #ThursdayThoughts
Itโ€™s #KalienteBelleโ€™s time to rock the dance floor! See you there, and donโ€™t forget to reserve your spot ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Pink ๐ŸŒธ๐ŸŒธ

THURSDAY

JACKIE
~7:00pm-8:00pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

When you want to succeed as bad as you want to breathe, then you'll be successful. #WednesdayWisdom Happy #HumpDay๐Ÿ‘ get ...
09/16/2020

When you want to succeed as bad as you want to breathe, then you'll be successful. #WednesdayWisdom
Happy #HumpDay๐Ÿ‘ get your sweat on, our #KalienteBunny will be waiting for you! Reserve your spot! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Gray ๐Ÿฐ๐Ÿฐ

WEDNESDAY

CARMEN (SUBBED BY JENNIFER)
~7:30pm-8:30pm
Life Time Athletic
5900 Trinity Parkway.
Centreville, VA. 20120

Strive for progress, not perfection. All great achievements require time. #TransformationTuesday The #KalienteBunny and ...
09/15/2020

Strive for progress, not perfection. All great achievements require time. #TransformationTuesday
The #KalienteBunny and #KSmiles are ready to give you a great workout! Donโ€™t forget to reserve your spot and see you in the Studios! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Black โšซ๏ธ

TUESDAY

PATRICIA
~7:00pm-8:00pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

JENNIFER (CLASS FORMAT CHANGED SUBBED BY TIFF)
~7:15pm-8:15pm
Life Time Athletic
7801 Limestone Dr
Gainsville VA 20155

Making excuses burns zero calories per hour. Life begins at the end of your comfort zone. #mondaymotivationHappy #Monday...
09/14/2020

Making excuses burns zero calories per hour. Life begins at the end of your comfort zone. #mondaymotivation
Happy #MondayMadness Come an join our #KalienteBelle and start your week the right way! Reserve your spot and see you in Studio 2!๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Green โœ…

MONDAY

JACKIE
~7:30pm-8:30pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

Happy Birthday to our #MamaPhoenix Carmen Patton ๐ŸŽ‰๐ŸŽ‚๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅWe hope she had a wonderful day #kalientestyle
09/14/2020

Happy Birthday to our #MamaPhoenix Carmen Patton ๐ŸŽ‰๐ŸŽ‚๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅWe hope she had a wonderful day #kalientestyle

Your fitness is 100% mental. Your body wonโ€™t go where your mind doesnโ€™t push it. #SundayFunday Come and join #KSmiles an...
09/13/2020

Your fitness is 100% mental. Your body wonโ€™t go where your mind doesnโ€™t push it. #SundayFunday
Come and join #KSmiles and get a great sweat! See you there! Donโ€™t forget to reserve your spot! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: White โšช๏ธโšช๏ธ

SUNDAY

JACKIE (SUBBED BY PATRICIA)
~1:00pm-2:00pm
Lifetime Fitness
5900 Trinity Parkway.
Centreville, VA. 20120

Remember the hours after September 11 when we came together as one? It was the worst day we had ever seen, but it brough...
09/11/2020

Remember the hours after September 11 when we came together as one? It was the worst day we had ever seen, but it brought out the best in all of us. We will never forget, and we will always stand up stronger, together! #wewillneverforget #weremember #neverforget 9/11 ๐Ÿ‡บ๐Ÿ‡ธ

The difference between the impossible and the possible lies in a personโ€™s determination. #FitnessFridayWho is ready for ...
09/11/2020

The difference between the impossible and the possible lies in a personโ€™s determination. #FitnessFriday
Who is ready for their daily dosage of the #KalienteBunny? Reserve your spot and see you in Studio 2! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Red ๐Ÿงจ๐Ÿงจ๐Ÿงจ

FRIDAY

JENNIFER
~6:00pm-7:00pm
Life Time Athletic
5900 Trinity Parkway.
Centreville, VA. 20120

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not...
09/10/2020

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. #ThursdayThoughts
Itโ€™s time for our #KalienteBelle to rock the dance floor! Donโ€™t forget to reserve your spot! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Black โšซ๏ธ

THURSDAY

JACKIE
~7:00pm-8:00pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

Ability is what youโ€™re capable of doing. Motivation determines what you do. Attitude determines how well you do it. #Wed...
09/09/2020

Ability is what youโ€™re capable of doing. Motivation determines what you do. Attitude determines how well you do it. #WednesdayWisdom
Happy #HumpDay ๐Ÿ‘ Come and join #MamaPhoenix on the dance floor! Reserve your spot and see you in Studio 2! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Pink ๐ŸŽ€๐ŸŽ€

WEDNESDAY

CARMEN
~7:30pm-8:30pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

A one hour workout is 4% of your day. No excuses. #transformationtuesdayThe #KalienteBunny and #KSmiles are ready to giv...
09/08/2020

A one hour workout is 4% of your day. No excuses. #transformationtuesday
The #KalienteBunny and #KSmiles are ready to give you a great workout! Donโ€™t forget to reserve your spot and see you in the Studios! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Camouflage ๐Ÿƒ

TUESDAY

PATRICIA
~7:00pm-8:00pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

JENNIFER
~7:15pm-8:15pm
Life Time Athletic
7801 Limestone Dr
Gainsville VA 20155

HAPPY LABOR DAY! ๐Ÿ‡บ๐Ÿ‡ธ Come and join #MamaPhoenix , the #KalienteBunny and the #KalienteBaby on our pop-up Livestream or fo...
09/07/2020

HAPPY LABOR DAY! ๐Ÿ‡บ๐Ÿ‡ธ Come and join #MamaPhoenix , the #KalienteBunny and the #KalienteBaby on our pop-up Livestream or for all you #KalienteAddicts #KSmiles will be rocking the dance floor at LTA Centreville to celebrate this holiday! See you there! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Red, white and blue ๐Ÿ‡บ๐Ÿ‡ธ

MONDAY

POP-UP LIVESTREAM
~10:30am-11:30am
On our Youtube Channel

PATRICIA
~11:30am-12:30pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20121

09/06/2020
Vaiven | Kaliente Dance Fitness

To achieve great things, you must step out of your comfort zone. #SundayFunday
Our #KSmiles us ready to rock the dance floor! Reserve your spot ans see yoi in Studio 2!

Color Code: Red, white and blue ๐Ÿ‡บ๐Ÿ‡ธ

SUNDAY

PATRICIA
~1:00pm-2:00pm
Life Time Athletic
Centreville, VA 20120

https://youtu.be/szlF0uhJn-o

Kaliente Dance Fitness original choreography to Vaiven by Daddy Yankee www.kalientedancefitness.com #KalienteDanceFitness ๐Ÿ˜ƒ SUBSCRIBE โ–บ https://www.youtube.c...

๐Ÿšจ๐Ÿšจ ATTENTION #KalienteAddicts ๐Ÿšจ๐Ÿšจ Make sure you check our PivotShare channel! And stay tune on all of our social media fo...
09/04/2020

๐Ÿšจ๐Ÿšจ ATTENTION #KalienteAddicts ๐Ÿšจ๐Ÿšจ Make sure you check our PivotShare channel! And stay tune on all of our social media for more information!

Life begins at the end of your comfort zone. It always seems impossible until its done. #FitnessFridayMake sure you are ...
09/04/2020

Life begins at the end of your comfort zone. It always seems impossible until its done. #FitnessFriday
Make sure you are ready to break a sweat with our #KalienteBunny...See you there! Donโ€™t forget to reserve your spot! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Gray ๐ŸŒช๐ŸŒช

FRIDAY

JENNIFER
~6:00pm-7:00pm
Lifetime Fitness
5900 Trinity Parkway.
Centreville, VA. 20120

To achieve great things, you must step out of your comfort zone. #ThursdayThoughtsItโ€™s #KSmiles time to rock the dance f...
09/03/2020

To achieve great things, you must step out of your comfort zone. #ThursdayThoughts
Itโ€™s #KSmiles time to rock the dance floor! Reserve your spot and see you in Studio 2! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Blue ๐ŸŒŠ๐ŸŒŠ

THURSDAY

JACKIE (SUBBED BY PATRICIA)
~7:00pm-8:00pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

Sweat is magic. Cover yourself in it daily to grant your health wishes. #WednesdayWisdomHappy #HumpDay ๐Ÿ‘ Come and join #...
09/02/2020

Sweat is magic. Cover yourself in it daily to grant your health wishes. #WednesdayWisdom
Happy #HumpDay ๐Ÿ‘ Come and join #MamaPhoenix in Studio 2 and burn your midweek calories! Reserve your spot and see you there! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Red โค๏ธ

WEDNESDAY

CARMEN
~7:30pm-8:30pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

09/01/2020
El Animal | Kaliente Dance Fitness

Hello September! ๐Ÿšจ๐Ÿšจ NEW VIDEO ๐Ÿšจ๐Ÿšจ Make sure you like, comment and SUBSCRIBE to our YouTube channel!! Also make sure to check out our PivotShare new content coming soon! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

https://youtu.be/GWjDBXB3NS4

Kaliente Dance Fitness original choreography to El Animal by Gente de Zona www.kalientedancefitness.com #KalienteDanceFitness kalientedancefitness.pivotshare...

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle. ...
09/01/2020

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle. #TransformationTuesday
Be ready to get a great workout with our #KalienteBelle and our #KalienteBunny Reserve your spot and see you in the Studios! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Purple ๐ŸŸฃ๐ŸŸฃ

TUESDAY

PATRICIA (SUBBED BY JACKIE)
~7:00pm-8:00pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

JENNIFER
~7:15pm-8:15pm
Life Time Athletic
7801 Limestone Dr
Gainsville VA 20155

Guess what? Labor Day weekend will be full of #KalienteDanceFitness! Come and join us for a special 60 minutes Livestrea...
08/31/2020

Guess what? Labor Day weekend will be full of #KalienteDanceFitness! Come and join us for a special 60 minutes Livestream on our Youtube Channel! See you there! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Donโ€™t limit your challenges, challenge your limits. #mondaymotivationAre you ready to get your Kaliente fix with our #Ka...
08/31/2020

Donโ€™t limit your challenges, challenge your limits. #mondaymotivation
Are you ready to get your Kaliente fix with our #KalienteBelle? Reserve your spot and see you in Studio 2! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Color Code: Rainbow ๐ŸŒˆ

MONDAY

JACKIE
~7:30pm-8:30pm
Life Time Athletic
5900 Trinity Parkway
Centreville, VA 20120

08/30/2020
Heavy Heavy | Kaliente Dance Fitness

Our strength grows out of our weakness. Sore today, strong tomorrow! #SundayFunday
Come and join our #KalienteBelle and finish your weekend the right way! See you there!

Color Code: Black โšซ๏ธ

SUNDAY

JACKIE
~1:00pm-2:00pm
Lifetime Fitness
5900 Trinity Parkway.
Centreville, VA. 20120

https://youtu.be/wVmhpD0Gcs4

Kaliente Dance Fitness original choreography to Heavy Heavy by Wisin www.kalientedancefitness.com #KalienteDanceFitness ๐Ÿ˜ƒ SUBSCRIBE โ–บ https://www.youtube.com...

Due to inclement weather this event has been cancelled for today. Please stay tuned through all of our social media to r...
08/29/2020

Due to inclement weather this event has been cancelled for today. Please stay tuned through all of our social media to receive updates! ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

Address

5900 Trinity Parkway
Centreville, VA
20120

Opening Hours

Monday 19:30 - 20:30
Tuesday 19:00 - 20:00
Wednesday 19:30 - 20:30
Thursday 20:00 - 21:00
Thursday 17:45 - 18:45
Friday 18:00 - 19:00
Sunday 13:00 - 14:00

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Comments

https://www.facebook.com/107385563533522/posts/360004301604979/?vh=e&d=n Which one are you?!? ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
I love your energy ladies!!!
๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ
Another evening with Kaliente! Good grief I'm sweating as much as Jen. Thank you so much for taking the time to do this ladies, you are amazing.
Birthday fun ! ๐Ÿ™‚
Are we going to do a Halloween class ? Halloween happen to be on a Wednesday when you two have a class! Can we make it an event ! Carmen Patton Jennifer Lesmes Vicki Marino ? Thanks !
Todayโ€™s class was on ๐Ÿ”ฅ ๐Ÿ”ฅ!!! Thanks Jessica!!!! It was a really rough day and I needed some dance in my life. Look at how many toes were in there!!!!! ๐Ÿ’—๐Ÿ’—
How about a โ€œthrowbackโ€ Saturday?!?!? Jennifer Lesmes ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰
I guess once I start editing I can't stop.. so NEW VID ALERT! ๐Ÿšจ๐Ÿšจ Like, Comment and Subscribe so you don't miss any of our new vids!
Guess what?? NEW VID IS UP!! Like, comment and subscribe!!!
Someday I'll get out there. I'd love to see you.
Jen! Hola! Coming through tomorrow withAlexa and friends! Can I request Hands Up and Heavy Heavy pls?! ๐Ÿ‘๐Ÿผ๐Ÿ˜˜