Day Booth Fit

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Day Booth Fit 📈Helping Lagree instructors become the coaches clients seek out.
🌍Global Senior Master Trainer
⭐️10,000+ classes taught ⬇️

10/12/2026

Mega donkey kick - heavy squat: cue the next move, direction, and placement before they finish. Coach alignment as they set up so they’re ready to work from rep one. Executing quickly with control💪🏾

CHARLOTTE 🔥 Shake up your weekend with me at Optimist Hall! 40 minutes of Lagree on the Microformer, then stick around f...
10/06/2026

CHARLOTTE 🔥 Shake up your weekend with me at Optimist Hall! 40 minutes of Lagree on the Microformer, then stick around for coffee, food + everything Optimist Hall has to offer. RESERVE YOUR SPOT IN BIO🫨

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Charlotte, NC

Telephone

+1 704-804-1902

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