03/14/2023
New podcast episode - Establishing Boundaries from a Therapy Perspective
For this episode of Mahogany Thoughts, Dr. Terrence Duncan and Carmel Brown discuss boundaries and what it means from a mental health perspective. Queen Carmel discusses several coping strategies when addressing challenging situations that we often encounter. The team also discusses how words such as boundaries are often mistaken in context, as well as the frequency of individuals diagnosing others despite not being a mental health expert. Queen Carmel further discussed the importance of understanding what certain triggers may be, and how you should remove yourself to avoid conflict.
https://open.spotify.com/episode/3KQqQmn5RgHCLVcGSa6UoL?si=b6e30d4e2b7e4409
Listen to this episode from Mahogany Thoughts on Spotify. For this episode of Mahogany Thoughts, Dr. Terrence Duncan and Carmel Brown discuss boundaries and what it means from a mental health perspective. Queen Carmel discusses several coping strategies when addressing challenging situations that we...