Lather and Light Co

02/26/2024

Back in 2015, Noa and I went on a trek in Nepal. We’d been planning on going for a 3-day loop, but in the first hour we realized we’d gone the wrong way. We were on the 10-day trek.
🥾 🌿
We ate a snack in a shallow creek bed in the rain and decided to carry on, not go back.
🌧️
For 5 days we walked through cold mist and fog and only ever had glimpses part way up the towered hills beside the trail.
🌫️⛰️
Up and down valleys, in and out of forests and villages, past monkeys, and snakes, and onward up the mountain. And with only a hint of where we truly were.
🐒🐍
When we reached the top it was still raining. As we packed our things to go back down, it was still misty.
🌫️
As we had warm eggs and coffee in the guesthouse, the clouds got lighter and we could feel the warmth of the sun.
🍳☕️⛅️
Slowly the clouds parted and we had an amazing view of the top of the Himalayas. Wild flowers filled the field below and the snow-capped peaks stood tall and regal.
🌤️⛰️🪻🌻🌷
To this day, I tear up a little bit thinking about that view and all of the hard work we went through to get there, with only little hints of what was to come.
✨
Thinking back, we could always see the next right step right in front of us.
👀
And that’s all we needed. We didn’t need to know all that would come. We knew that next right step would carry us to wherever we were meant to be.
🙏🏽✨
If your next right step is diving deeper into your truest self with support, then apply for the Inner Rainbow Healing scholarship (only 2 more days!!)
🙌🏽✨
Let’s get those clouds parting for you⛅️🌤️☀️
🌈🙏🏽✨🤍
✌

02/21/2024

Hey friend, yes YOU!
✨
I’m giving away a FREE spot to my new transformational life coaching program, Inner Rainbow Healing! 🎉🎉
✨
This program is for open-minded women who want help bringing more peace, joy, and clarity into their lives.
✨
👉👉If you would like to apply for the scholarship, follow the link in my bio by Feb 27.
👉AND if you know someone else who could use some loving support, please send this post to them!
✨
The winner will get 9 x 1-on-1 sessions and virtual support between sessions. This program will help you completely transform your life! And it’s 100% gifted to one lucky winner (+something special for ALL applicants)
✨
DM me any questions and I look forward to getting to know you better in your application!
✨
Sharing is caring 🤍
🌈🙏🏽✨🤍
✌

06/29/2023

NEW! Soy Wax Candle-Making with Essential Oils: Learn to Creatively Scent, Pour, and Decorate Your Own Natural Candles
✨🕯️✨
Learn to make your very own soy wax candles! You’ll be guided every step of the way with hands-on footage that’s easy to follow and a clickable supply list. Plus there are lots of tips and tricks to help make the process simpler!
✨
You’ll learn to create your own essential oil blend for your candles and how some essential oils affect your moods. You’ll also learn about choosing a good container for your candle and about different wick possibilities and how they’ll affect the burn of your candle. You’ll be walked through all of the steps for preparing and pouring the wax. You’ll also learn to smooth the tops and to add flowers (or other decorations) on top of your candles if you choose to. And we’ll close with tips on how to care properly for your candles to maximize their use.
✨
Check out the link in my bio to learn more!
✨🕯️✨🤍

04/30/2023

Help! The big bad wolf is sleeping in my bed

09/10/2022

This Mercury retrograde I’m back to making candles and vending at the market, BUT this is a new and improved version- of me and my shop and we’re at a new market! We’re forever learning, changing and growing! Come by and say hi 👋🏽 at the Hilo Farmers Market! See you here! 😘
And to learn more about my new biz, check out
🌈🤍✨🙏🏽

08/09/2022

Aloha beautiful people! 🌺
Happy 8/8! 💫🦁
Today is the grand opening of my new Reiki energy healing center in downtown Hilo! 🎉
I invite you to come by for a session- use code GRANDOPENING for 25% off any treatment this week! 🙌🏽✨
Learn more here: https://www.rainbowreikienergy.com/book-a-session
🌈🤍✨🙏🏽
and please spread the word! 🥳🫶🏽
🌿
🔮✨ 🙏🏽🔮✨ #1111

06/25/2022

Do you want the good news or the bad news first?

Bad news? I’m taking a break from selling my handmade items in the shop. It’s been tough with shortages and extended shipping times for getting things here in Hawai’i. If there’s something you really wanted to order, hit reply and I’ll do my best to make it for you if I still have the supplies!

GOOD NEWS! Now I have way more time to focus on YOU! I’m teaching YOU to make everything that used to be in the shop. It’s easier than you might think! Check out the courses page to get started, you secret at-home DIYer, you!

And I’ll definitely keep you posted both as new courses come out AND when soaps, candles, and other products become available again.

I hope you’re having a great summer so far!

Sending all my best,
Katia 🌿

06/15/2022

Updates from Lather and Light Co - https://mailchi.mp/8e5b42a9da06/updates-from-lather-and-light-co
Do you want the good news or the bad news first?

Bad news? I’m taking a break from selling my handmade items in the shop. If there’s something you really wanted to order, message me and I’ll do my best to make it for you!

GOOD NEWS! Now I have way more time to focus on YOU! I’m teaching YOU to make everything that used to be in the shop.
Check out the courses page to get started, you secret at-home DIYer, you! latherandlightco.com/courses

05/10/2022

🌈x🧼=🤩🎉✨

04/14/2022

April Box, DIY & Early Mothers' Day Sale! - https://mailchi.mp/3acc329812c6/february-scents-and-specials-8864830

04/13/2022

This months scent is Presence 💚💜 It’s a is a clear mix of spearmint, clary sage, and lavender for purpose, confidence, and clarity.
It’s featured in this months soap, candle, soap & candle set, and floral candle. Subscribe today for a monthly self-care treat to be delivered to your door 📦🤍

04/13/2022

I 🤍🤍🤍 supporting yoga challenges! And I think is a super fun theme! 🐾 Please join us! Who knows! Maybe you’ll win some soaps! 🧼

04/13/2022

Seashell soaps 🐚🧼 in so many colors and scents!! 🌈 Do you prefer bars of soap or funky shapes? 🤷‍♀️
Check out my soap shop and soap making course via the link in my profile 😘

03/17/2022

Spring flowers anyone? 💐 Why not put a mini bouquet on top of a candle? 😂
Add one of these beauties to your self care ritual!

03/15/2022

I’m honored to be a sponsor in this beautiful yoga challenge!
Join us! 🙏🏽🤍
Nancy Nitti]
・・・


Challenge
Dates: March 14 - 18

Yoga is for 𝐞𝐯𝐞𝐫𝐲𝐛𝐨𝐝𝐲 and 𝐞𝐯𝐞𝐫𝐲 𝐛𝐨𝐝𝐲. No matter your experience, age, height, weight, flexibility, strength… yoga is for YOU. There is no correct or incorrect way to do yoga - only the way that is right for your body.

In this challenge we encourage and invite you to “𝚖𝚊𝚛𝚌𝚑 𝚝𝚘 𝚝𝚑𝚎 𝚋𝚎𝚊𝚝 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚘𝚠𝚗 𝚖𝚊𝚝” by self selecting the pose variation that works best for your body. Try different options, making sure to practice ahimsa and listen to your body as you take it slowly and safely. Most importantly, stay on your own mat focusing on YOUR pose rather than comparing yourself with others.

Our hosts will provide different modifications and variations for each pose. Show us your version of the pose that makes your feel YOUniquely you!

Who joining?






💖𝐇𝐨𝐬𝐭𝐬💖:


Dr. BIANCA INIRIO|YOGA+FITNESS]
Nancy Nitti]


🎁 𝐆𝐞𝐧𝐞𝐫𝐨𝐮𝐬 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 🎁






Dr. BIANCA INIRIO|YOGA+FITNESS]





𝐏𝐨𝐬𝐞 𝐥𝐢𝐧𝐞 𝐮𝐩:
• Plank
• Backbend
• Lizard
• Crow
• Pigeon

𝐇𝐨𝐰 𝐭𝐨 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐞:
1. Follow all hosts and sponsors. (We have a great line up of prizes.)
2. Share challenge flyer in your feed and tag all hosts and sponsors.
3. Post daily photo or video of pose using hashtag (*Bonus for sharing in stories.)
4. Engage and comment with hosts and participants. (*Use hashtag to find other participants and encourage & support each other.)
5. Tag friends to join along.
6. Set profile to public during the challenge and list country of residence in bio.
7. Have fun. Listen to your body and take any modifications. Use of props is encouraged.

.

03/09/2022

This month’s subscription scent is Joy! It’s a a cheery mix of orange & ylang-ylang for abundance, connection, & joy! It’s so uplifting! Shop subscriptions in the shop!

03/09/2022

Soap-prise! It's Finally Here! - https://mailchi.mp/d95911b4e4f6/february-scents-and-specials-8855086
Ready to create your own all-natural handmade soaps? And get inspired and creative with how you scent, color, and shape them? Learn how with this NEW soap making course!

03/09/2022

Looking for a new way to get creative? How about soap making?
🌈🧼
You’ll know exactly what to do when you follow the detailed step-by-step videos in my new course! Plus you’ll get helpful downloadable guides and tips for personalizing your soaps!
And I’ll be here to soap-port you every step of the way! 😉 You’ll have your very own handmade soap next to your sink before you know it! (And don’t worry the course is not filled with soap puns)
🧼
It’s going to be a blast! I can’t wait to get started with you!
🧼
Head to the link in my profile and click -> Courses
🧼
Psssst And if you’re curious and just want to see how soap is made, I support that too! You can check out the process with a free trial month -> head to Courses on my site for details on how to get started!
It’s unbelie-bubble! 🛁
🧼

03/06/2022

Handmade Soap... What's The Big Deal? - https://mailchi.mp/256f8e203bbf/february-scents-and-specials-8853606

Your skin is your largest organ and it's very absorptive! You put good natural things into your body, but what you put on your body really counts too!

You’ll recognize all of the ingredients in Lather and Light Co. soaps- they’re all plant-based oils and butters: sweet almond oil, olive oil, coconut oil, castor oil, and cocoa butter (+lye which is removed during the process of saponification...
CLICK THE LINK TO READ MORE

03/06/2022

So excited to be a sponsor and support this beautiful yoga challenge! Will you join us?
Padma Srinivas]
・・・
♀️NEW CHALLENGE ANNOUNCEMENT ♀️🌺🎀



🌷JOIN US🌷
Dates: 5th to 9th March ♀️

The innate qualities of endurance, empathy, creativity, tolerance, dignity, gentleness, kindness and integrity, among others, naturally come to women. These qualities have stood the test of time and won us the recognition we rightly deserve in the contemporary world. Let's celebrate our strengths with our

💃Pose Line Up

🌹Day 1 Goddess Pose
(Let's salute to the goddesses within us)

🌹Day 2 Warrior Pose
(Let’s glorify the warrior inside us)

🌹Day 3 Balancing Pose
(Let's celebrate the balance that we create within and around us)

🌹Day 4 Backbending Pose
(Let's celebrate for the support that we create)

🌹Day 5 Resting Pose
(Lets priortize our body and mind)

🎀 Hosts


gopika.yoga

Padma Srinivas]

🎊SPONSORS

1)
2)
3)
4)
5)
6)
7) .yoga

🖍RULES:

#️⃣REPOST this flyer on your page and/or in stories and tag some of your friends who would like to participate.
#️⃣FOLLOW all Hosts and Sponsors - 😊
V. IMPT.
#️⃣POST the daily pose/video/reel on your page with the hashtah and tag all Hosts/Sponsors in your caption
#️⃣SUPPORT each other in the challenge
MENTION the country in which you living in now ..😊IMPT.
#️⃣MAKE your account PUBLIC and stay safe

03/04/2022

March Scents and an Announcement coming soon! - https://mailchi.mp/10d03cdcc933/february-scents-and-specials-8853582

03/02/2022

Have you ever thought making your own soap might be fun? 💭🤷‍♀️
[Hint: it definitely is! 🧼]
Big news coming tomorrow!
🎉🎉🎉🎉🎉🎉🎉🎉

02/27/2022

Hope you’re having a bright, sunshiny weekend! ☀️

02/14/2022

Happy Valentine’s Day! ♥️ I hope you and your loved one(s) are enjoying celebrating! 😘♥️

02/12/2022

Intention candles to match your mood. Take what you need 🤍🕯
🌿

02/11/2022

There’s no such thing as too many soaps 🧼

02/07/2022

Between now and Valentine’s Day, get a free shell-shaped soap 🐚🧼 with any order 🤍 Sending lots of aloha to you and yours! 🌊🐚🌺

02/05/2022

So excited to be one of the sponsors of this challenge! 🙏🏽♥️✨Join us?
・・・
🅽🅴🆆 🆈🅾🅶🅰 🅲🅷🅰🅻🅻🅴🅽🅶🅴
🎇❤️✨🎆❤️✨🎇💓✨🎆💓



February 10 - 14, 2022 ❤️

As we are entering into the month which is synonym of Valentine's for lovers and enjoying all kinds of love, lets join together and celebrate the month with care, love, gratitude and respect.

🌈Poses Line up

💖Day #1 Your concept of LOVE
Any binding pose / flow, sitting or standing with a bind (to feel connected and denote love)

💖Day #2 Dog / Camel pose / any other animal pose (whichever comfortable)as showing love and affection towards animals

💖Day #3 Any bow down or forward fold to show love, respect and gratitude towards elders / parents / teachers in life

💖Day #4 Any split variation to show that we can stretch our love to whom and when needed

💖Day #5 Yogi’s Choice, SELF LOVE
Any pose which comes naturally to you as to show love and comfort towards your own body

Lovable Hosts 🎀





yoga.learning travel2dhyana

SPONSORS🎁

1. (US)
2. (India)
3. .club (WW)
4. .yoga (India)
5. (India)
6. (US)
7.
8. (East Asia)
9. (WW)
10. (India and US)
11. (India)

💝RULES:

💟REPOST this flyer on your page and/or in stories and tag some of your friends who would like to participate.
💟FOLLOW all Hosts and Sponsors - 😊
V. IMPT.
💟POST the daily pose/video/reel on your page with the hashtah and tag all Hosts/Sponsors in your caption
💟SUPPORT each other in the challenge
💟MENTION the country in which you living in now ..😊IMPT.
💟MAKE your account PUBLIC and stay

02/04/2022

February Scents and Specials -

There’s still time to sign your Valentine up for a specially scented subscription box that will remind them of your love month after month.