goatlevelfitness

08/10/2025

STEROIDS VS OBESITY, WHAT'S WORSE? NEW 300 REP BACK WORKOUT GOAT LEVEL FITNESS

BACK WORKOUTSplit:Sets 22Reps 315Weight 45-150LBSCable 75-150T-Bar Row 45-135Check Out The Entire Video To See How I did This.Turn On Your Post Notification?...

07/09/2025

07/05/2025

https://youtu.be/sc_TGPw5_zg?si=mcIIDjB_Kpv8qUxZ

BARBELL BENCH PRESSSplit:Sets 13Rep Total 103Weight 137KG - 112.5KG Barbell Check Out The Entire Video To See How I did This.Turn On Your P...

03/01/2025

FITNESS INFLUENCERS, THERE IS NO GOD IN DECEPTION‼️NEW BENCH PRESS WORKOUT❤️‍🔥 GOAT LEVEL FITNESS🔥🔥🔥

Split: Check Out The Entire Video To See How I did This.Turn On Your Post Notification🚨Visithttps://goatlevelfitness.com/Our Mission Is To B...

01/25/2025

https://youtu.be/xbijqukcI2c?si=hYbFp3pQtBLhV3w9

Barbell RowDumbbell RowBack Workout WorkoutSplit:Sets 13 Rep Total 110Weight 135-225 Barbell 50/75/100 DumbbellCheck Out The Entire Video T...

01/15/2025

https://youtu.be/lMuM3UR1jHc?si=pqtmbtNwqOz2mvmw

Barbell Overhead PressDumbbell flyShoulder WorkoutSplit:Sets 10Rep Total 180 Weight 95-185 Barbell 25Lb Dumbbell Check Out The Entire Video...

12/30/2024

Ok, this is long over due.

If you have been keeping up with the YouTube channel, you have heard me talk about being intentional.

Protein intake is critical for muscle development and you want to turn every stone to ensure that you are getting enough. This cost me roughly $10.00 and I use it for two things. One, obviously for the protein and two, to fight off that sweet tooth! If you have late night cravings or cravings at random times of the day (almost everyone does) be intentional about what you have at home.

More to come!

11/17/2024

https://youtu.be/EuXbhaZ08p4?si=W2ory_HmFzSRppD1

Barbell & Dumbbell Shoulder WorkoutSplit:Sets 10Rep Total 175Weight 95-185LB Barbell 25LB Dumbbell Check Out The Entire Video To See How I did This.Turn On Y...

10/30/2024

https://youtu.be/lc6l4LKl4fQ?si=N0a1DmRMl6etAYkA

Barbell & Dumbbell Chest & Back WorkoutSplit:Sets 23Rep Total 176Weight 135-225 Barbell 45-65 Dumbbell Check Out The Entire Video To See How...

10/06/2024

https://youtu.be/sH0-MMp3SGs?si=qiYvR_0o3cwJwkBp

Barbell Back Workout.Split:Sets 12Rep Total 82Weight 135-245Check Out The Entire Video To See How I did This.Visithttps://goatlevelfitness.com/Our Mission Is...

06/21/2024

https://youtu.be/4_4EVLBoXQo?si=weDQdBMzZulgaPZF

Barbell Bench Press Workout‼️Split: 6 Total SetsSets 1&2 135LBSSets 3&4 185LBSSets 5&6 235LBSWatch To The End To See How I do This. Visithttps://goatlevelfit...