10/25/2026
Sending love to anyone in a dark place right now. ❤️
I mean that. I know what that dark place feels like — I lived there. For a long time I carried everything I saw in rescue work in silence, and I tried to drink it away. Drinking wasn't fun for me. It was medicinal. It was the only way I could temporarily forget about the things I would see on a daily basis. Until one day I realized alcohol was controlling me, not the other way around.
If you're there right now, I need you to hear this: you are not weak. You are not beyond help. And you are not alone, even when it feels like you are.
You got this. Not because it's easy — but because you're still here. And still here is enough to start from.
One day at a time. One honest conversation at a time. If you don't know who to talk to, my DMs are always open. No judgment, no lectures. Just someone who gets it.
If you're in crisis right now, call or text 988. Help is there, day or night.
I'm rooting for you. ❤️