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☠️ Halloween High 2022 ☠️ Swipe —>  for all the details 🏴‍☠️
10/19/2022

☠️ Halloween High 2022 ☠️

Swipe —> for all the details 🏴‍☠️

Hey who’s ready for a fun event this week! Not only do I have my regular class this week but Wednesday Night you can get...
03/29/2022

Hey who’s ready for a fun event this week! Not only do I have my regular class this week but Wednesday Night you can get your High Fitness on with and and lots of other instructors at YAY!!!! Have you been to a H⚡️GH Night at Fiiz before?!? It is so much fun!!!! I can’t wait!!!! Who’s coming with me?

Tuesday 3•29•22 @8:00pm $10 drop in

Wednesday 3•30•22 @6:30pm $12 includes drink, treat & class link in bio



PC 📸

Had the best weekend with friends and family. Started Saturday off with an EPIC High Fitness Class. These Gurus brought ...
02/09/2022

Had the best weekend with friends and family. Started Saturday off with an EPIC High Fitness Class. These Gurus brought the energy and I’m excited to bring it to you this week. Then Wes and I went and saw Kane Brown in concert and we meet up with a few friends you probably recognize them 😂 All in all a great weekend.

⚡️Classes This Week ⚡️

Tuesday 8:00pm

Thursday 8:00pm @ EOS Blue Diamond subbing for

It’s beginning to feel a lot like Christmas 🎄 join me for few fun filled themed Classes this week! Tuesday 8:00pm  Drop ...
12/14/2021

It’s beginning to feel a lot like Christmas 🎄 join me for few fun filled themed Classes this week!

Tuesday 8:00pm
Drop In $10

Wednesday 8:15pm @ Rugged Cross Fit Drop In $4
Bring two of your favorite things for a favorite things exchange after class.
Swipe Left for all the details.

PC 📸:

Happy Monday I am so excited for a short week filled with lots of HIGH! In honor of Thanksgiving 🦃 this week tell me som...
11/23/2021

Happy Monday I am so excited for a short week filled with lots of HIGH!

In honor of Thanksgiving 🦃 this week tell me something you are grateful for in the comments. Im thankful for my health and that I can move body everyday.

This Weeks Schedule

Tuesday 8:00pm
Free for members or $10 drop-in

Thursday @ Robindale Building 8:00am
Pre Pie Thanksgiving High
Swipe for Address - Class is Free

Saturday Sweat @ Arabesque Dance 7:00am w/ $5 drop-in

I’m excited for another fun week of classes. Now tell me below do you prefer mornings or nights to workout?!? I personal...
10/12/2020

I’m excited for another fun week of classes. Now tell me below do you prefer mornings or nights to workout?!? I personally love working out at night but there is just something about starting your morning out right with a good workout to get your day going.

Here is my schedule for the week! I hope to see you there 😘

Monday Morning 6:00am @ Paseo Vista Park
with
Class is free

Monday Night 7:00pm @ Grand Teton Trails Park
With
Class is free

Tuesday Night 8:15pm arrive at 8 for class check in.
$10 drop in or free for gym members

PC:

Hello October  🎃 👻 💀 This week I have two classes coming at you and a save the date for Ghouls Night Out H⚡️GH Style. Sw...
10/05/2020

Hello October 🎃 👻 💀
This week I have two classes coming at you and a save the date for Ghouls Night Out H⚡️GH Style. Swipe for details. Eek I can’t wait to celebrate all month long with some fun Halloween tracks here and there. But I gotta know do you dress up?!? I usually don’t but last year I did and I loved it! But I have no clue what I should do this year. So please give me ideas below.

Weekly High Schedule

Monday 6:00am Paseo Verde Park w/ Free

Tuesday 8:15pm
Drop In $10 or free for members gym members

Excited for the upcoming week and the start of a new month! I am 9 leggings away from my goal. Message me for the link a...
09/28/2020

Excited for the upcoming week and the start of a new month! I am 9 leggings away from my goal. Message me for the link and don’t forget about the giveaway in my vip group! Also you have 2 chances this week to get H⚡️GH with me.

Monday 6:00am with Paseo Verde Park

Tuesday 8:15pm

*All Classes are Free

New Week Let’s Go! Not only will I  be teaching 2 classes and attending at least two others I am focusing on growing my ...
09/21/2020

New Week Let’s Go! Not only will I be teaching 2 classes and attending at least two others I am focusing on growing my ZYIA business. I have a few party dates open for October and some big goals left to meet for September! So here is to finishing the month off strong!

Weekly H⚡️GH Schedule

Monday 6:00am w/
Paseo Verde Park

Tuesday 8:15pm

Don’t forget to register ☺️

*All Classes are FREE

We went camping over the weekend in Duck Creek and it was beautiful!  We hiked, biked, ate yummy camp food and sang song...
09/14/2020

We went camping over the weekend in Duck Creek and it was beautiful! We hiked, biked, ate yummy camp food and sang songs but boy am I glad to be home. Don’t get me wrong the break from distance learning and screen time was much needed, but I missed my bed, hot water to wash dishes and showers 😂 and High Fitness. Here is my schedule for the Week with a pop up class tonight (Monday) Be sure to check my stories for more class options through the week.

Monday Pop Up 7:00pm
Grand Teton Soccer Fields
With 💛

Tuesday 8:15pm


*both classes are free

⚡️High Fitness Weekly Schedule⚡️You guys this is a thing now! I am so excited to be teaching weekly. So be sure to check...
09/07/2020

⚡️High Fitness Weekly Schedule⚡️

You guys this is a thing now! I am so excited to be teaching weekly. So be sure to check back Sunday Nights / Monday Mornings for Class Updates 💛

Tuesday 8:15pm location
3075 E. Flamingo Rd Unit 102
Las Vegas, NV 89121
Class is Free

Be sure to register with event bright. Comment below so I can send you the link ☺️

Hey, I’m Melissa! It’s been a while since I introduced myself over here! I am a Las Vegas Native, Momma of Five ( yes I ...
08/28/2020

Hey, I’m Melissa! It’s been a while since I introduced myself over here! I am a Las Vegas Native, Momma of Five ( yes I 5 have kids doing distance education 🤪) with a love for High Fitness, Cute Active Wear 🌙, with a side of Diet Dr Pepper, Cookies and Leopard Print 🐆🖤! Tell me where your from and something about you!

Address

Las Vegas, NV

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