Gymeer

09/16/2021

The perfect pre-workout setup⬆️
🙌😻Which is your fav? 1 or 2?

09/16/2021

Workout is the best makeup💪. Give yourself a 💗 if you have your workout plan today!

09/16/2021

This suit has us seeing stars✨
Leave a little 🖤 to this post if it resonates with you🤩

09/16/2021

Glow from head to toe in this Sunny hue🍋
Link in bio!

09/16/2021

Who's ready for the weekend?
📸:

09/16/2021

When your friend finally agrees to try yoga with you😏

06/25/2021

At 354lbs, Kristen Bobo, 29, lived to eat. Kristen struggled with her weight from a young age. However, after losing her mother at the age of 13, food became a source of comfort. Kristen described herself as a hermit and resigned herself to that life, convinced she would not make it to 30.

Kristen said: “One day I was just like, I don’t like myself. I am the reason I am this way and as soon as I stopped blaming everyone else for my weight and for my problems and realized it was all my fault, I was just like, 'Well, if I did this to myself, I can undo this to myself'.”

Kristen ditched the fast food, stocked up on fruit and vegetables, and then joined her local gym. Terrified at first, Kristen soon got into her stride there, opting for the elliptical before venturing over to the weights section.

She said: “When I started lifting, that's when the confidence started like I absolutely fell in love with it.”

Now, after losing 200lbs, Kristen is living life to the fullest. She said: “In my opinion, I look awesome. And nobody can tell me different no matter what, because I worked really hard for this.”

SUBSCRIBE to Truly: http://bit.ly/Oc61HjAT 354lbs, Kristen Bobo lived to eat. She had struggled with her weight from a young age but after losing her mother ...

06/25/2021

During previous weight loss attempts, Grace Volsky felt shamed into working out. The 30-year-old would then put the weight back on and at her heaviest, she weighed 333lbs.

After an awkward trip to Disney World, Grace decided to lose weight again but this time using a different approach. Grace lost 106lbs without ever stepping foot in a gym: instead of calorie counting, Grace only eats when she’s hungry, to the point she’s full and goes on walks every single day to stay active.

Our takeaway? For those of you just embarking on your weight loss journey, walking, in conjunction with a healthy relationship to food, is a great way to get started. It's also easy to incorporate into your daily routine, without setting dedicated time aside for exercise.

SUBSCRIBE to Truly: http://bit.ly/Oc61HjDURING previous weight loss attempts, Grace Volsky of Kansas City, Missouri, felt shamed into working out. The 30-yea...

05/28/2021

There are no rules when you step into your yoga time, just listening to your body and responding with love.

05/27/2021

Don't know what you saw but we definitely see "Gymeer", and that definitely stands for Gymeer.

05/27/2021

Confidence in what you're wearing is very important. If you feel good, you will always perform your best without worrying about anything.

05/27/2021

Climate change is transforming the world in profound ways that continue to evolve.