Charm City Run

Charm City Run Inspiring and Moving the Human Spirit One SOLE at a Time! 7 Store Locations throughout MD and DE, Race and Training Groups! Come visit us. Shop with us.
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Tag your running photos with ! Charm City Run is a running and walking specialty company, that consists of 8 retail locations in Annapolis, Baltimore - Fells Point, Bel Air, Columbia, Frederick, Gaithersburg, Timonium, and Rehoboth Beach. Charm City Run Events manages, directs and times more than 150 sports endurance events each year. That is what we are from the outside but from the

inside we strive to be so much more. We hope that you find inspiration at Charm City Run. It may be as simple as wanting to run more in new pair of kicks. Maybe you will want to train with us for a 5K or a marathon. We want to be the bridge from your intent to making it happen. We want to be part of some of your great accomplishments and a shoulder to lean on, on some not-so-good days. Running can be an important friend and we can help you find that friend whether it be through some helpful advice, the right pair of shoes, the perfect program or the picture-perfect finish. We look forward to meeting you or seeing you again. http://www.charmcityrun.com/

Inspiring and moving the human spirit one sole at a time. Race with us. Train with us. live.give.run

We are teaming up with lululemon and Adaptive Athletics for an incredible Pride Wellness Event on Saturday, June 13! 🏳️‍...
06/06/2026

We are teaming up with lululemon and Adaptive Athletics for an incredible Pride Wellness Event on Saturday, June 13! 🏳️‍🌈✨Join us for a morning of movement, celebration, and community at Horn Point Harbor Marina in Annapolis. Here is what is on the schedule from 10:00 AM to 12:00 PM: A community run led by our Charm City Run Coaches (starting right at 10 AM!), Yoga on the Pier, and Live music by an LGBTQ+ DJ!

Beat the summer heat by getting faster! The Charm City Run Annapolis Adult Summer Speed Camp kicks off on Monday, June 2...
06/06/2026

Beat the summer heat by getting faster! The Charm City Run Annapolis Adult Summer Speed Camp kicks off on Monday, June 22nd, and it’s the ultimate way to level up your fitness. Whether you’re chasing a new PR or just looking for a high-energy group to shake up your routine, our expert coaches will help you crush your speed goals.

👉 Tap the link in our bio to lock in your spot today!

06/05/2026

Huge thanks to our rockstar coaches who made it happen! Give them a follow:
🌲 Trail: Ryan Williams ()
🌟 Mighty Milers: Caitlin Bertoni ()
⚡ 5K: Amy Hustead ()
📈 10K/Half: Chrissy Josey ()
🏁 Marathon: Brandon Bethune ()

👉 Go to charmcityrun.com/training to find a training group and run with us this week!

Crush your miles this summer and race the coastline! Registration is officially open for our Bottle & Cork 10 Miler Trai...
06/05/2026

Crush your miles this summer and race the coastline! Registration is officially open for our Bottle & Cork 10 Miler Training Group, kicking off Saturday, June 20th at Charm City Run Rehoboth Beach!

Whether you’re aiming for a 10-mile PR or tackling the distance for the very first time, our expert coaches will guide you every step of the way with structured weekly long runs, pace groups, and motivation to get you to the starting line feeling strong and confident.

Summer training is always better with a crew. Let's get race-ready together!

👉 Tap the or go to charmcityrun.com/training

Meet your new Charm City Run Timonium 10K training coach, Amy Iafolla! 👋👟Amy’s favorite part of coaching is watching run...
06/05/2026

Meet your new Charm City Run Timonium 10K training coach, Amy Iafolla! 👋👟

Amy’s favorite part of coaching is watching runners accomplish the goals they are currently too afraid to say out loud. As a certified coach and self-proclaimed mid-pack runner who has conquered over 150 races—from 5Ks to ultramarathons—she knows firsthand that success isn't about speed; it's about consistency, community, and having fun.

When she isn't running, Amy coaches nutrition and runs a non-profit for shelter dogs. She is a firm believer that running should fit into your busy life, not the other way around!

Drop a warm welcome for Coach Amy in the comments below! ⬇️

👉 Tap the to jump up to the 10K distance with Amy this season!

We're ONE MONTH OUT from one of summer's favorite races - the ASICS Independence Day 4-Miler presented by Independent Br...
06/05/2026

We're ONE MONTH OUT from one of summer's favorite races - the ASICS Independence Day 4-Miler presented by Independent Brewing Company.

It's a classic course, with breakfast and beer after. You will not want to miss it! Register at the link in our bio or at charmcityrun.com/race.

We are heading to the Annapolis Blues FC match this Saturday, and we're bringing the heat! Arrive early! The first 400 f...
06/05/2026

We are heading to the Annapolis Blues FC match this Saturday, and we're bringing the heat! Arrive early! The first 400 fans through the stadium gates will score an exclusive, limited-edition Charm City Run and cup! 🥤✨

Plus, you absolutely do not want to miss the halftime entertainment: Charm City Run’s famous Blue Dude Race is happening live on the field! 🏃‍♂️💨

Come cheer on the Blues, grab your gear, and watch the Blue Dude race. 🔵

📍 Navy-Marine Corps Memorial Stadium
🗓️ This Saturday | Gates open at 5:30 PM | Kickoff at 7:00 PM

Summer running just got a whole lot better! We are teaming up with Rabbit to bring you a brand-new Summer Run Series, an...
06/04/2026

Summer running just got a whole lot better! We are teaming up with Rabbit to bring you a brand-new Summer Run Series, and we’re kicking off the first event on Saturday, June 20th at Charm City Run Fells Point! Come test out the latest gear from and . Can’t make the actual run? No worries! They’ll both be hanging out at the shop until 11:00 AM.

We are also thrilled to welcome the Block Blazers Run Club and Track Hawks Run Club out to crush these miles with us!

👉 Tap the for more details and to RSVP!

Meet your new Charm City Run Timonium 5K training coach, Yanique! 👋✨Yanique restarted her fitness journey in 2020 with d...
06/04/2026

Meet your new Charm City Run Timonium 5K training coach, Yanique! 👋✨

Yanique restarted her fitness journey in 2020 with daily walks that quickly grew into a love for running. Now a runner, wellness advocate, Zumba instructor, and Pilates lover, she uses movement to help others feel empowered and confident.

Yanique is passionate about helping runners of all levels—especially beginners—embrace the process and believe in themselves. We are so thrilled to have her incredible energy leading our 5K training community!

Drop a warm welcome for Coach Yanique in the comments below! ⬇️

👉 Tap the to sign up and start your 5K journey with Yanique!

Looking to get faster this summer? Join Charm City Run Training for our Summer Speedwork sessions at Fells Point! Speedw...
06/04/2026

Looking to get faster this summer? Join Charm City Run Training for our Summer Speedwork sessions at Fells Point! Speedwork is the secret sauce to becoming a stronger, more efficient runner, and there’s no better place to grind than with a crew that keeps you motivated through every interval.

Expect sweat, high-fives, and the best harbor views to cool you down afterward.

🔗 Ready to fly? Tap the link in our bio to register for Fells Point Speedwork!

Address

1313 York Road
Lutherville - Timonium, MD
21093

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