12/27/2025
Fitness Over 50, 60, 70 and Beyond - personalized autograph book
The top selling book for Gen X and Boomers who want to improve their health!
This book provides a macro explanation for anyone over 50 who wishes to become healthy and fit. It is especially tailored to those who have never been serious about fitness, as it will help them get started.
Here, the basics of nutrition, exercise, a positive state of mind, hormonal balance, and many other health tidbits are discussed.
Fitness Over 50, 60, 70, and Beyond has almost two hundred scientifically documented citations from the JAMA, the Lancet, and many other highly accepted journals.
You can purchase on Amazon OR get your personalized paperback autographed by the author, Dr. Michael Guadagnino III, BS, DC here......with FREE shipping!
click here:
https://www.FitnessOver50.net