04/20/2026
Team Injinji Athlete Tara Dower's Mountain Miles Playlist 🎵
Curated by Tara herself, this playlist features mountain folk songs and trail-running anthems inspired by her Appalachian Trail FKT. Perfect for long training sessions, road trips or days spent in the woods.
"Most of the experience lives in the training… the quiet hours, the constant crunch of trails under my feet, the steady build of miles that slowly shape everything. I hope these songs bring you somewhere good, whether that's out on a run, on a long drive, or just letting your mind wander a little."
Whether you're logging miles or just need some tunes, this playlist is for you.
Listen now.
Tara Dower shares the playlist powering her miles as she prepares for Western States 100, Hardrock 100 and the John Muir Trail.