Confidence & Comfort with Susanne

Confidence & Comfort with Susanne Helping women feel confident and comfortable in their bodies with the world’s best activewear line!

Don’t wish for it. Work for it. ✔️
01/12/2022

Don’t wish for it. Work for it. ✔️

Two proven ways to improve your mood:1. A walk2. Puppy kisses
10/07/2021

Two proven ways to improve your mood:
1. A walk
2. Puppy kisses

A little premature with my outfit choice on the trail today 🥵 but I still got the miles in.✔️
09/11/2021

A little premature with my outfit choice on the trail today 🥵 but I still got the miles in.✔️

The reason we struggle with insecurity is because we compare our behind the scenes footage to everyone else’s highlight ...
05/01/2021

The reason we struggle with insecurity is because we compare our behind the scenes footage to everyone else’s highlight reel.

This is your Saturday morning reminder that you are amazing just the way you are. But high waisted leggings are pretty awesome, too. 😆

“You belong among the wildflowers... You belong somewhere you feel free”🌼 ~Tom Petty
04/25/2021

“You belong among the wildflowers... You belong somewhere you feel free”🌼 ~Tom Petty

You know that quote, 𝑰 𝒅𝒐𝒏'𝒕𝒔𝒘𝒆𝒂𝒕; 𝑰 𝒔𝒑𝒂𝒓𝒌𝒍𝒆? Well, I did both today in my Disco Bra!✨🕺🏼✨I’m a sweaty💦, sparkly✨ mess af...
04/03/2021

You know that quote, 𝑰 𝒅𝒐𝒏'𝒕𝒔𝒘𝒆𝒂𝒕; 𝑰 𝒔𝒑𝒂𝒓𝒌𝒍𝒆? Well, I did both today in my Disco Bra!✨🕺🏼✨

I’m a sweaty💦, sparkly✨ mess after day 4️⃣ of !💪

This spring weather really needs to make up its mind. And I know that say this about a lot of my items, but these Camo...
04/02/2021

This spring weather really needs to make up its mind. And I know that say this about a lot of my items, but these Camo Unwind Joggers are one of my absolute faves!🖤

Guess who’s baaack!! I took a break from at-home workouts for a while, but now that I’m on Spring Break, I’m making a co...
03/31/2021

Guess who’s baaack!! I took a break from at-home workouts for a while, but now that I’m on Spring Break, I’m making a commitment to myself to get back on track by moving my body every day. Today was day 1 of and my legs were on 🔥 - I will be feeling it tomorrow, for sure!

Love love love my cute headband from - Tarrah, I need more colors!🌈✨

Want to know the secret to 𝙧𝙚𝙖𝙡 𝙝𝙖𝙥𝙥𝙞𝙣𝙚𝙨𝙨? Think like a dog. Seriously, just look at those happy eyes!! Here are the obs...
03/03/2021

Want to know the secret to 𝙧𝙚𝙖𝙡 𝙝𝙖𝙥𝙥𝙞𝙣𝙚𝙨𝙨?

Think like a dog. Seriously, just look at those happy eyes!! Here are the observations I made tonight on our run-walk:

1. Dogs don’t think about where they’ve been. They think about where they are going. Full steam ahead. Lesson: no matter what has happened in your past, keep moving forward. Don’t look back - you’re not going that way.
2. Dogs are always happy to see people, even complete strangers on the street. Lesson: we should all make more of an effort to smile and say hello to the people we pass as we go about our days. You never know how much a simple hello or smile can positively impact another person, and it might just brighten your day, too.
3. Dogs always want to go for a walk. Chloe gets so excited to go that she is a wild woman on the leash for the first five minutes because she is just so excited. Lesson: exercise not because you have to, but because you get to. Get outside. Breathe the fresh air. Move your body, and it will change your mood.

When you can’t control what’s happening, challenge yourself to control how you respond to what is happening around you. ...
02/28/2021

When you can’t control what’s happening, challenge yourself to control how you respond to what is happening around you. That is where your power is.

These words are something I have worked extremely hard to follow over the years, especially the last few. We don’t always have the ability to change the people around us, or the way that they behave, but we always have a choice on how we respond, or if we respond at all.

This week has been hard. Work is stressful. Single parenting is hard. Kids think they know everything. The full moon brings out the crazy in everyone. I didn’t work out once. And to deal with it all, my coping strategies weren’t the healthiest (can you say all the food and too much screen time comparing myself to strangers on the internet?). So this morning, I decided I was done feeling like crap, put on my favorite leggings, some 90s hip hop, and pushed play on my workout.

I can’t control any of the stuff I listed above, so I decided to change how I was responding, and that has already made a huge difference in my mood for today.

Don’t let the weekend be your “weak end.” Saturday morning sweat sesh in the books in my favorite Cheshire Cat leggings....
02/20/2021

Don’t let the weekend be your “weak end.” Saturday morning sweat sesh in the books in my favorite Cheshire Cat leggings.💜💦💪✔️

Okay, Winter. You’re beautiful and all, but I’m ready for all things spring.☀️🌱🌷🌸
02/19/2021

Okay, Winter. You’re beautiful and all, but I’m ready for all things spring.☀️🌱🌷🌸

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