Personal Vlog
26/11/2021
Good day Bad Day πβοΈ
Some day we get up so motivate but there is problem coming up at the afternoon. Sometime we got lucky, the issue has been resolved, then it would consider as a good day. Life is unpredictable. The plan does not always work. It just like roller coaster, up and down.
Either way, one day that has passed. Each day before going bed, we shall try to appreciate our hard work and tell ourself to become stronger tomorrow. Every new sunrise is a sign for us to keep going, despite how worst tomorrow will be.
A negative thought would only harm ourself. Instead of constantly worry about thing that hasnβt yet happened, try to see on the bright side and improve the mood we currently live in. Thatβs the only way to keep ourself motivate and move forward.
Anxiety and overthinking wonβt go anywhere unless we learn to control it and know when to stop. Taking our negative emotion as the priory and let it drive our nose all the time will only make thing worst.
When the day finished, embrace everything that has happened. Learn from the bad experience, be grateful for anything that happened because all these will help us growth rapidly.
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