GRO FIT

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GRO FIT When you GRO FIT, you stay fit!

GRo FIT specializes in cutting-edge fitness events, workshops and solution wear.

Founded in 2012 by award-winning fitness expert and mindset coach Gwen Ro, GRO FIT was born from a vision to transform traditional exercise into unforgettable wellness experiences.

STAY READY BOOTCAMP by Gwen RoWednesday, November 18,2026 @ 6:00 PMBrooklyn, NY Show up for the challenge, show up for t...
27/10/2026

STAY READY BOOTCAMP by Gwen Ro
Wednesday, November 18,2026 @ 6:00 PM
Brooklyn, NY

Show up for the challenge, show up for the fun,
show up for the results!

Early Bird Tickets LIVE NOW!
Register at www.grofitparty.com

Let's get you ready!
23/10/2026

Let's get you ready!

From work out to go out!Did you know that in addition to the fitness apparel and accessories, we have a Luxe line!? Chec...
23/10/2026

From work out to go out!
Did you know that in addition to the fitness apparel and accessories, we have a Luxe line!? Check the fit, check the website!
🔸️
🔸️
Outfit: Fitted Denim Blazer, Fleece-Lined Faux Leather Leggings, Custom Name Pin

This Sunday! Gwen Ro teaches a Stay Ready Bootcamp sampler at 2PM.
22/10/2026

This Sunday!
Gwen Ro teaches a Stay Ready Bootcamp sampler at 2PM.

We have some things cooking. I hope you'll join us! 😊Visit www.grofitparty.com to learn about what's new
16/10/2026

We have some things cooking. I hope you'll join us! 😊

Visit www.grofitparty.com to learn about what's new

The itinerary for this Nicholas Brooklyn event is packed with some amazing providers and activities! Come check us out a...
13/10/2026

The itinerary for this Nicholas Brooklyn event is packed with some amazing providers and activities!

Come check us out at 2PM for a short bootcamp intensive, then stop by our table for your questions and merchandise needs.

At the Find Community Connection Project - Flatbush event, I tried to show them how to drop it low, they proceeded to ...
12/10/2026

At the Find Community Connection Project - Flatbush event, I tried to show them how to drop it low, they proceeded to do what they could. 😅

| Come shop with us! GRO FIT and Gwen Ro will be at Nicholas Brooklyn this weekend!
12/10/2026

| Come shop with us!

GRO FIT and Gwen Ro will be at Nicholas Brooklyn this weekend!

We might be quiet on here, but we're loud offline. Making our way back to you, though! 😁 : Find Community Connection Pro...
24/09/2026

We might be quiet on here, but we're loud offline. Making our way back to you, though! 😁

: Find Community Connection Project for featuring us at their wellness event

GRO FIT will be present at FCCPs community "RESET" event on August 14th!
07/08/2026

GRO FIT will be present at FCCPs community "RESET" event on August 14th!

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