Serious About Strength - Gym, Sports & Fitness apparel & accessories

17/04/2020

Our online community is growing FAST 💨

The members count is now at 845 which puts the growth percentage OVER 500% 😳 WOW!

We have created a place where you can grab yourself FREE COOKBOOKS 📚

A place where you can share your Strava Runs/Rides

A safe place to post your workout videos (without annoying your friends 😂)

Joining is absolutely FREE and we would love to have you in our community ❤️

Join here: https://www.facebook.com/groups/1114442331973061/?ref=share

06/03/2020

Eeeek, it’s the FINAL FEW DAYS TO SIGN UP...

Every time we start our 6 week challenges, we always get 1-2 upset customers wishing they’d joined in time.

So here it is, we’re giving you as much notice as possible - do NOT miss out because once it’s started we really can’t help unless you miss a few days of the challenge.

This is the FULL package and can be completely done from home with no fancy equipment!

>> We provide all of the workouts 🏋🏼‍♀️
>> We provide a full range of food plans 🍎
>> We provide you with 24/7 support 📞

And the best part? It’s now reduced by over 20% for the last few days.. (we NEVER do this)

Interested, go quick: https://shapechangers.mypthub.net/buy-packages/83549/buy

Fast. Safe. Secure payment page 🔐

27/08/2019

IN ONLY 6 WEEKS 😳😳😳

All done from home!? No gym required? 🤷🏼‍♂️

Next one starts in September.
Text ‘6 WEEK CHANGE’ to 07746 729900
to secure your place.

If you have a friend or family member who you feel would benefit from this service please feel free to share/tag

6 WEEK TRANSFORMATION...👏🏻

Here we have another client who made an incredible transformation in just 6 weeks through the Online Challenge 💥

Sign up to Septembers Challenge today and text “6 WEEK CHANGE” to 07746729900 📲

25/08/2019

💥 NEXT ONE STARTS IN SEPTEMBER 💥

You can reserve your place today, simply by messaging: “6 WEEK CHANGE” to 07746 729900

Do you feel scared at the thought of entering a gym? Don’t worry, a gym is NOT required.

We give you everything you need to start absolutely melting body fat and regaining some of that confidence you once had.

🍎 🍌 COMPLETE DIET / NUTRITION GUIDANCE:

You’ll know EXACTLY what you’re eating for the whole duration, including different choices and full simple to follow recipes.

🏃🏼‍♀️💨 DETAILED EASY TO FOLLOW WORKOUTS:

Step by step instructions alongside clear video demonstrations how to perform each exercise and for how long. For the full 6 weeks.

📱👱🏼‍♂️ ON HAND SUPPORT BY CERTIFIED TRAINER

Any questions or concerns through the whole process? Jonn from Jonn's Bodyconditioning will be contactable through out the whole process not only to answer questions but to keep you motivated.

WE LIMIT THESE PLACES TO 30 PLACES
(Some have filled already so do NOT miss out)

Simply message “6 WEEK CHANGE” to:
07746 729900 to reserve your slot for September.

18/07/2019

💥 CHECK-IN 💥

For those of you who have been following my own personal Fat Loss journey.

Earlier this week I weighed in at 91.5kg
My starting weight was 98.6kg

For around 8-10 weeks I intentionally overate, and stopped exercising completely and rocketed my weight up. The aim was to take it to 100kg and unfortunately no matter what I tried, I didn’t hit it.
(I under estimated how hard it would be)

In the time of dropping my weight, the only rule I have set myself is to use the Shape Changers App
Where I scan everything I eat and drink and I don’t go over the numbers assigned to me by the trainers.

So far I’m almost 16 pounds down..

In this time I’ve had a newborn with my partner.
We’ve also enjoyed McDonalds, KFC and Burger King.

Now we’re not in any way, implying that these foods are ‘healthy’ for you.

However, we are trying to show and help people understand that you can still enjoy foods, while working towards your goal.

Join me on this journey?
Set your goal, and let our trainers goto work on your personal numbers. It costs as measly £3/month and you’ll get added to our exclusive group where we can all help each other.

Go here:
http://shapechangers.co.uk/price-table/

Invest in yourself, and let us help you.

04/07/2019

THERE ARE ONLY 5 DAYS REMAINING...

Jonn's Bodyconditioning’s next 6 week challenge starts in 5 days time and it’s absolutely perfect for anyone that’s:

• GOING ON HOLIDAY? 🌞 👙
• GETTING MARRIED? 👰 🤵🏼
• DOESN’T HAVE A GYM MEMBERSHIP 💪🏼 ⛔️
• FEELS CLUELESS ABOUT STARTING 🤷🏼‍♂️
• WANTS A WELL NEEDED KICK UP THE BUM🦵 🍑

What do you get?

• Full Training Plans, telling you exactly what to work out, how to work out, when to workout and when to rest. With NO fancy equipment required!
(Including videos and detailed explanations)

• Full tried and tested nutrition guidelines proven to absolutely shred through bodyfat!

• FULL MONITORING.. Upload photos, bodyweight, bodyfat, all body measurements regularly and see exactly what is changing and where!

• Round the clock support with a certified trainer, fully experienced in fat-loss, motivational support and client understanding, helping push you through the toughest of barriers.

What are you waiting for? This could be exactly what you’ve been waiting for.

All of this, through your mobile phone and in the comfort of your own home. NO JUDGING!

We can help YOU!

More info?

Send JONN a sms to 07746729900 with the following text “6 Week Challenge” 👍🏻

29/05/2018

We need YOUR help.
We have followers allover the UK and we are appealing to YOU!

Please; press share on this video - it costs you nothing, and literally takes 1 second of your life.

Please, please, please... help us share this video.

25/03/2016

HUGE PRIZE LOTTERY
Everyone can have a go...

How does it work?

PRIZE:
1x 2.5kg MyProtein Impact Whey
1x 2.5kg MyProtein Strawberry Casein
1x 250g BCAA's Peach & Mango
1x PhD 2kg Synergy iso-7 Chocolate Orange
1x USN Shaker
1x USN Drawstring Bag filled with samples & DVD's
1x Months Membership
1x Months Bootcamps

PRIZEPACK WORTH £200+

Tickets are £10
x59 Tickets are available

Every person who buys a ticket, chooses a number between 1-59, once all tickets are sold - the following National Lottery Draw will decide the winner.

The bonus ball drawn on the date, will be matched to our tickets and the person with that number takes it all.

You will be massively helping the gym out, and also having the chance to win an awesome prize pack.

THIS IS OPEN TO EVERYONE, Members, none members and everyone can purchase as many tickets as they want.

NUMBERS ALREADY TAKEN:
7 - Stephen Cope 🚫
10 - Justyn Setterfield 🚫
12 - Rick McWilliam
13 - Jay Jones 🚫
14 - Victoria Chris Howson 🚫
16 - Steff Eyre 🚫
17 - James Austin - 🚫
18 - Daniel Ellis 🚫
21 - Sam Finnis 🚫
22 Tom Marlow 🚫
23- Burger 🚫
25 -Rick McWilliam
27 - Drew Jickells ✔️
33 - Keely-Jayne Horsewood 🚫
38 - Rhyan Habergham 🚫
42 - Charlotte Michelle Woolnough 🚫
46 - Rhyan Habergham 🚫
50 - Phil Geldard 🚫
55 - Drew Jickells ✔️

26/12/2015

Are you looking to return to Shape Changers in the new year?

It couldn't be any easier at all..

* NO FORMS TO RE-FILL
* NO PHOTO'S TO RE-TAKE

If you still have your keyfob, it can all be done in a matter of seconds because all your information is already stored across our database.

Even if you don't have a fob, or haven't been a member before - it's such a quick and painless regs iteration process you'll be signed up in no time and have full access to BOTH BARTON & BRIGG GYMS.

Get in-touch with us ASAP via a quick message to the page, or comment below if you'd like a call-back from one of our staff.

Bring on 2016 💪🏼