05/08/2026
In honour of WORLD BREASTFEEDING WEEK here are 6 things I think every new mom and mom-to-be should know about breastfeeding 🌸
Breastfeeding is often described as natural, but that doesn't mean it comes naturally to every mom & baby. If you're finding it harder than you expected, trust me, you're not alone.
✨ 1. Breastfeeding is a skill you need to learn.�For both you and your baby. It can take time, patience and practice to find your rhythm.
✨ 2. Cluster feeding is normal.�Those long nights where baby wants to feed constantly doesn’t usually mean your milk isn't enough. Cluster feeding helps stimulate your milk supply and is especially common during growth spurts.
✨ 3. You don’t have to "push through" the pain�Some tenderness and sensitivity in the early days can happen, but persistent pain, cracked ni***es or a painful latch are signs to seek support.
✨ 4. Don’t watch the clock. Watch the nappies. Wet and dirty nappies tell you more than the length of a feed.�One of the best signs that your baby is getting enough milk is healthy weight gain and plenty of wee & poo nappies, not how long they spend at the breast.
✨ 5. Skin-to-skin is powerful.�It helps regulate your baby's body temperature, heart rate and breathing, encourages feeding cues, supports milk production and strengthens your bond.
✨ 6. Watch your babies hunger cues.�In the early weeks, feed your baby on demand, not on a schedule. Babies feed for comfort, hydration, growth and nutrition. Watching your baby's hunger cues is usually more helpful than watching the clock.
✨ 7. Don’t be scared to ask for help�Breastfeeding isn't meant to be something you have to figure out alone. If you're struggling with latching, pain, supply concerns or simply need reassurance, please reach out to a lactation consultant.
When in doubt... Whip it out 😉
To every new mom reading this, you're doing better than you think. 🤍
Save this post for those early newborn days or share it with a preggy mama who might need the reminder.