Mini Milestones

Mini Milestones From baby stimulation to parenting hacks. It's about devoloping baby & mommy's mini milestones, ens All inclusive program:
baby stimulation.

Kinderkinetics development and stimulation program. Caregiver coaching (monthly milestone info and activities). Feeding and sleeping tips. Simplicity parenting counseling.

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01/06/2021

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I do this with my daughter every night before she goes to bed and every morning before she goes to school and she loves ...
28/05/2021

I do this with my daughter every night before she goes to bed and every morning before she goes to school and she loves it. I let her repeat after me. You can add your own affirmations.
Kids need positive affirmations to gain confidence
They contribute to growth mindset and help form who your child believes they can be. You are your child's inner dialogue. This means they are going to believe what you have to say about them.

Please feel free to download our infographic.

26/05/2021

Why is baby stimulation important?
During the first year of life, your baby’s brain is growing so fast. Stimulation helps to engage them mentally, helps develop their senses, and is something that every baby needs. Stimulating your baby's senses will enable them to reach developmental milestones faster, as well as aid in the development of motor skills.
Infant stimulation can help improve your baby’s attention span, memory, curiosity and nervous system development as well.
In the first years of a baby’s life, the brain is busy building its wiring system.
Activity in the brain creates tiny electrical connections called synapses.
The amount of stimulation an infant receives directly affects how many synapses are formed.
Repetitive and consistent stimulation strengthens these connections and makes them permanent. Those connections that don’t get used may be dropped away.
The early years are the “prime time” for a young developing brain.
This intense period of brain growth and network building capacity happens only once in a life-time.
As caregivers and parents, we have this brief but unique opportunity to help encourage the formation of brain circuitry in our infants.
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Are you spending enough time with your child?  Here are some great ideas:1. Morning routine | Can you add just 10 minute...
24/05/2021

Are you spending enough time with your child? Here are some great ideas:
1. Morning routine | Can you add just 10 minutes to your morning routine that is dedicated to your child? Maybe you do stretches together to start the day. Maybe you make sure to include him or her in the process of making breakfast. Talk about the day ahead or plan your snacks and meals together. Set a timer if it helps to make sure you are banking those special moments together.
2. Bedtime routine | Just as you can sneak in some quality time when you wake up, add some in to bedtime. As kids get older it may seem like they want to be more independent and don’t need you for bedtime as much. You could still set aside time between TV, dinner, homework and bed to really focus on talking together. Read a chapter of a book together, wash your faces and brush teeth at the same time or try some yoga.
3. Take pictures together every day | Think about the last time you and your child took a selfie together. Did you giggle together? Daily selfies are kind of hilarious and addictive. At least to me…and hopefully to you and your child too. When you have a year’s worth of pictures, make a photo book with Shutterly. Another love language is Giving Gifts. Think of how special it would be for your Quality Time Loving Kid to receive a Gift that documents your quality time! Priceless!
4. One second a day video | Another similar way to document your quality time is the One Second a Day App.. Basically you film one second of video every day and the app stitches them together into one awesome video time capsule. Again, what a treasure it would be to have a video of your time together! Making it together would be as fun as watching it!
5. Exercise together | Although your kids may not get this message, working out together is the ULTIMATE quality time to spend together. Think about it…exercising regularly adds years to your life…that’s YEARS more that you can spend together! And you get the bonus of those little snippets of bonding time during those daily workouts. Play tag, learn racquetball, shoot hoops, or if your kids are younger, push them on the swings and see how many swings they can swing while you do a lap around the yard or park.

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Tips for how to get baby on a sleep schedule.The following tips can help ease your baby into a regular sleep schedule:- ...
21/05/2021

Tips for how to get baby on a sleep schedule.
The following tips can help ease your baby into a regular sleep schedule:

- Start early but not too soon. Newborn babies can’t follow a sleep schedule, but it’s possible to begin modifying your 2-month-old’s internal clock to implement a loose eating and sleep timetable based on her personality and snoozing habits.
- Become familiar with your baby's sleep patterns and “wake windows.”
- Keep a sleep log to get an idea of when your baby usually sleeps so you can schedule naps and bedtime accordingly, and keep track of her “wake windows,” or the amounts of time babies can handle being awake, which vary by age. For example, newborns are only truly awake and alert for about three minutes of every hour, 1-month-olds for about an hour at a time and 3-month-olds for up to two hours at a stretch. And remember, all babies are different.
- Be flexible. When it comes to implementing routines, your baby may prefer things highly planned or more go-with-the-flow. Try to adjust your baby’s sleep schedule accordingly, sticking to her natural rhythms as much as possible.
- Watch for sleep cues. Keep an eye out for cues that your baby is tired, like eye-rubbing, yawning or clockwork crankiness. The goal is to put your baby down when she’s drowsy but not yet asleep, so she has a chance to learn how to fall asleep without help from you. If the drowsy drop-off doesn’t work just yet, keep trying!
- Follow a pre-sleep routine. Routines are reassuring to babies and reinforce natural circadian rhythms, signaling that it’s time to go to sleep. A good baby bedtime routine might include feeding with cuddles, bath, book, massage and lullaby. Abbreviate that routine (include just a book or a lullaby, for example) before naptime.
Incorporate a schedule throughout the rest of your day. Babies are comforted by the additional structure and rhythm of a rough daytime schedule, including the same waking time, naptime, feeding time and playtimes. A daytime routine can even make bedtime go smoother. You might want to wake up in the morning with cuddles and a feed, followed by a walk in the stroller or carrier. After baby’s afternoon nap, it’s tummy time and babbles in the rocker.
- Don’t jump at the first noise. Once babies are about 3 months old, they’re capable of self-soothing, so don’t jump to pick up your baby if she fusses during the night or during naps. Instead, wait a few minutes to see if she can fall back asleep on her own. If she continues fussing, try to check on her without picking her up.
- Adjust as needed. Remember that kids aren’t predictable, so your baby’s sleep schedule will evolve with time. A little trial and error can help you figure out what works for your baby.

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Play is one of the most important ways in which children learn. It underpins formal learning later in childhood, but als...
19/05/2021

Play is one of the most important ways in which children learn. It underpins formal learning later in childhood, but also enables the individual child to develop their self-worth.
It strengthens powers of concentration, essential for a successful future in the classroom, and underpins everything from learning social interactions and norms, to the beginnings of scientific thinking.
Play is particularly important for the younger child. It is the foundation of childhood development in terms of language, emotional intelligence and regulation, creativity, and intellectual reasoning.

According to the book ‘Einstein Never Used Flash Cards’ by Golinkoff, Hirsh-Pasek, and Eyer, play can be broken down in to five core elements:

• Be fun and enjoyable
• Have no set goals
• Be spontaneous and voluntary
• Involve active engagement
• Involve an element of make-believe
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Good morning!We hope you had a great weekend? As you step into a new week, it’s our prayer that God will turn every obst...
17/05/2021

Good morning!

We hope you had a great weekend? As you step into a new week, it’s our prayer that God will turn every obstacle into opportunities for you. Happy New Week!



Tummy time — placing a baby on his or her stomach only while awake and supervised — can help your baby develop strong ne...
14/05/2021

Tummy time — placing a baby on his or her stomach only while awake and supervised — can help your baby develop strong neck and shoulder muscles and promote motor skills. Tummy time can also prevent the back of your baby's head from developing flat spots (positional plagiocephaly).

If a baby's head is left in the same position for long periods of time, the skull bone plates might move in a way that creates a flat spot. While it's recommended that you place your baby on his or her back to sleep to reduce the risk of sudden infant death syndrome (SIDS), tummy time gives a baby the chance to experience a different position. This can help reduce the risk of flat spots.

Tummy time can also help your baby build strength needed for sitting up, rolling over, crawling and walking.

Start tummy time by spreading out a blanket in a clear area. After a diaper change or nap, place your baby on his or her stomach on the blanket for three to five minutes. Try doing this two to three times a day. As your baby gets used to tummy time, place your baby on his or her stomach more frequently or for longer periods of time. You might arrange age-appropriate toys within his or her reach.

Remember, however, that both you and your baby should be awake during this time. Never leave your baby unattended during tummy time.
Photo credit: Paeds in a pod Wellness Centre
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Are you home with a newborn and wondering how to spend those precious moments together?  Here are some great tips.Do you...
12/05/2021

Are you home with a newborn and wondering how to spend those precious moments together? Here are some great tips.

Do you have any questions?
Contact our expert:
📞 082 812 2636
💌 [email protected]
💙 Instagram:

Good morning!We hope you had a fantastic weekend?Despite all the odds, ups and downs of life, you will always triumph ov...
10/05/2021

Good morning!

We hope you had a fantastic weekend?

Despite all the odds, ups and downs of life, you will always triumph over it all. Happy new week to you!




“A mother’s love is everything. It is what brings a child into this world. It is what molds their entire being. When a m...
09/05/2021

“A mother’s love is everything. It is what brings a child into this world. It is what molds their entire being. When a mother sees her child in danger, she is literally capable of anything. Mothers have lifted cars off of their children and destroyed entire dynasties. A mother’s love is the strongest energy known to man.” —Jamie McGuire

Wishing all our Mama bears a very special Mother's day. Thank you for everything you do for our children, our society, our future generation. We hope today you feel valued, loved, supported and that you are enough - because you are.

Have the best Mother's day

07/05/2021

This is a very long post, but a very interesting read.
If you have any questions, please do not hesitate to ask us, or get in touch with Cuddles and Grace Midwife

By the time your baby is born, each of his senses has already been awakened – although they are not yet working optimally. Your baby's senses are gradually awakened - one after the other - during pregnancy, enabling the fetus to establish contact with the outside world. Learn about how your baby's senses develop before birth!

TOUCH
The sense of touch is the very first to develop: first around the mouth during the 7th week of pregnancy, then in the palms of the hands, the soles of the feet and around the whole face towards the end of the 3rd month… and then the whole body in the 20th week. Towards the 14th week, the baby's hands are also able to clutch things – albeit very clumsily. Your baby starts experimenting with his new perceptions by brushing his face and his body, playing with his umbilical chord, sucking his thumb or through the gentle palpitations of the uterine wall.

TASTE
Three months into your pregnancy, your baby's mouth already has taste buds which he can use to experiment with a whole range of different flavours. These come through the amniotic fluid: he sucks and swallows almost continuously, and so is able to taste the various foodstuffs that you yourself eat. After 4 months, he is able to distinguish between sweet, salty, sour and bitter flavours. Babies suck almost incessantly in the womb – which explains why so many newborn babies have an intense need to suck as soon as they are born.

SMELL
Smell is closely linked to taste. Your baby will have his first experience of smell in the 7th month of pregnancy – also transmitted by the amniotic fluid: they are able to "smell" what you eat, as well as your own scent – and this will provide them with tremendous reassurance after birth.

HEARING
Hearing is the most developed of all five senses in the womb. Starting in the 7th month of pregnancy, your baby is not just able to detect sounds both inside and outside the womb – he can also react to what he hears.

Everything sounds muffled to him. But he is still able to develop a preference for low-frequency noises, such as the beat of your heart, the voice of his father, the sound of waves breaking on a beach… or even the sound of distant church bells. When you place your hand on your tummy, you'll be able to feel full, calm movements – evidence of your baby's well-being. High-frequency or sudden noises, however – like an alarm, a door slamming, a frying pan falling on the floor or a motorcycle accelerating can stress your baby: his movements will then be fast, jerky and uncoordinated.

SIGHT
However, of all the senses, sight is the most imperfect at birth: for the first few weeks, your baby is able to distinguish clearly between light and dark, but objects more than around 20 cm away are blurred; babies have no depth awareness and cannot distinguish colours. They don't like bright lights and their field of vision is very narrow. So that your baby can see you properly, place yourself right in front of him and very close to his face! His vision will improve very quickly over the next few months. The rate of improvement will then slow down until he is 4 years old – by which time it will have reached its optimum acuity.

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