The Run Shop

Name: The Run Shop
Address: 91a Walkerville Tce, Walkerville, Adelaide, SA, 5070, AU
Telephone: +61418822032

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The Run Shop

Running with a smile

03/06/2026

👣 Struggling with Plantar Fascia Pain? You're Not Alone.

We're excited to be collaborating with Joe Keain from Pod Fit Podiatry to bring this free community education event to The Run Shop next Wednesday.

Whether you're currently dealing with Plantar Fascia Pain or have experienced it in the past, this session will provide practical, evidence-based advice to help you understand the condition and take positive steps towards recovery.

You'll learn:
✅ What Plantar Fascia Pain is and why it occurs
✅ Common mistakes that can delay recovery
✅ Simple strategies you can start using straight away
✅ How to safely return to walking and running

A few simple changes can often make a significant difference and help you get back to doing what you love.

🎟️ Register below 👇

Know someone dealing with Plantar Fascia Pain? Tag them below so they don't miss out on this valuable session.

We look forward to seeing you there! 👟😊

The Run Shop – The home of happy feet 😊

30/05/2026

Grateful to have facilitated the Australian Athletics Level 3 Trail and Ultra Coaching Course in Adelaide last weekend at Belair.

With 15 coaches travelling from SA, VIC, NSW and QLD, it was great to come together for only the second time this course has been delivered.

Across the weekend we covered programming, nutrition, hydration, skills, equipment, and safety and risk management, supported by practical sessions including a night run, poles session and skills session.

What stood out most was the openness in the room. Plenty of great questions, shared experience, and real collaboration.

For me, weekends like this are a reminder that coaching isn’t about having all the answers, but creating space for learning and growth. I left just as inspired as I hope the coaches did.

As coaches if we can help more athletes run with a smile on their face, I think we’re on the right track.

📸 Emma

15/05/2026

🚨 BIG NEWS 🚨 We’re opening Sundays!

Starting this weekend, we’ll now be open every Sunday from 12–3pm! 🙌

To celebrate, THIS SUNDAY ONLY we’re offering:

👟 30% OFF ALL SHOES IN STOCK 👟

Whether you’re chasing a new road shoe, trail shoe, walking shoe or just want to get fitted properly, this is the perfect opportunity to save on your next pair.

📍 Sunday Hours: 12pm–3pm
🔥 30% off all shoes — this Sunday only
🙋‍♀️ Tag a friend who needs to know

See you this weekend!

30/04/2026

You asked… and they’ve finally arrived. Maurten is now at The Run Shop.

If you’re lining up for the Adelaide Marathon or Ikara Ultra this weekend, now’s the time to get your race fuel sorted. Maurten gels are trusted by runners chasing their best. But that’s just the start.

We’ve also got their Drink Mixes and Solid Bars, so you can dial in your fuelling from start line to finish.

Swing past, stock up, and head into race day confident and prepared.

See you out there. Race fast, race strong, and finish with a smile.

24/04/2026

We’re open this ANZAC Day 🇦🇺

Just a short window:
🕛 12–3pm

If you’re out and about, come say hi, grab what you need, or just pop in for a chat.

20/03/2026

We’re no good at circus tricks… 🎪
…but we’ve nailed this deal.

The HOKA Speedgoat is now 32% OFF for the next 10 days. 📆

💥 RRP $289.99
🚀 NOW $197
📍 In-store stock only

This is your chance to grab one of the most trusted shoes out there for grip, comfort, and confidence on the trails.

👉 Check below for available sizes
👉 Once they’re gone, they’re gone
👉 Tag a friend who runs in Speedgoats so they don't miss out

30/01/2026

🌡️ Adelaide is TURNING THE HEAT ON 🔥

Hot runs demand smart hydration — don’t let the heat steal your legs (or your session).

At The Run Shop, we’ve got hydration dialled for every walker, hiker, and runner, at any distance.

💧 Salomon Vests – the gold standard for hands-free long-run hydration
💧 Nerd Belts – sleek, secure, zero bounce
💧 Handhelds – simple, effective, always within reach
💧 Sherpa Shorts – run shorts with built-in bottle storage (game changer)
💧 Hydration Belts – multiple bottle options for those big sessions

From sweaty sunrise sessions to long trail miles in full sun, we’ll help you find a setup that actually works for running, walking, and hiking.

With arguably Adelaide’s biggest hydration range, we’ll help you stay cool out there.

Pop in and chat with the team to find your perfect hydration solution.

Your body will thank you 💪💦

27/01/2026

🏃 The Mini Adventurers - Our Junior Running Squad Is Back! 🏃

Is your child aged 8-13 and loves to run? Or maybe they play AFL, soccer, hockey, or other sports and want to build their fitness?

Our junior running squad focused on making running fun while building skills, fitness, and confidence.

Why The Mini Adventurers? ✅ Make running enjoyable and social ✅ Develop a lifelong love of running ✅ Build fitness for cross country, parkrun, and field sports ✅ Learn proper running technique and race strategies ✅ Finish every session with a smile!

My Coaching Background:
• IAAF Level 4 Run Coach
• 18+ years coaching experience
• Health & PE Teacher (Reception to Year 12, 10+ years)
• Bachelor of Applied Science Human Movement
• Level 1 Triathlon Coach & ASCA Level 1 Strength

Training Details:
📅 Thursdays, 4:15-5:15pm (during school terms) 📍 Adelaide Uni Loop (opposite MacKinnon Parade Children's Centre)
🗓️ Starting Thursday, 29th January – can't make the first week? No problem, join us week 2 or any time during Term 1!
👥 Ages 8-13 (at 15 they can join our teenage/adult squad at 5:30pm same location)

What's Included:
• Weekly coached squad session
• Focus on 2-5km distances (cross country/parkrun)
• Athlete-centred approach with guided autonomy
• Small and welcoming group environment

Investment: $250 per 10-week term

First Session This Thursday! With warm weather forecast (37°), we'll be doing modified heat-safe activities. Bring a drink bottle and towel - expect to get wet and have fun!

Try Before You Commit: New runners welcome to trial 1-2 sessions.

Ready to join The Mini Adventurers? Comment below, send me a DM, or simply show up Thursday ready to run!

Let's have a blast running and make this term an adventure! 🌟

21/01/2026

Run Annual Planning Workshop
Plan Your Best Running Year Yet 🏃‍♂️✨

The New Year festivities are behind us, and perhaps that initial enthusiasm is starting to fade. Now's the time to look forward with purpose: what do you want to achieve with your running this year? 🎯

Maybe it's a year of firsts—your first 5k, 10k, half or full marathon, 50k, 100k, 100-miler, or multi-day stage race. 🏅

Maybe you're chasing PBs across one or multiple distances, or targeting a specific event—the Adelaide Marathon, Yurrebilla, City to Bay, your local parkrun or an interstate event. ⏱️🔥

Now is the time to develop a clear plan for the year ahead while mapping out your bigger picture running goals. 📋💪

Unlock the self-belief, determination and excitement that comes from knowing where you're heading and how you'll get there. 🚀

Join us for our free Running Annual Planning Workshop at The Run Shop

Hosted by Nick Muxlow (pictured)
IAAF Level 4 Run Coach | Australian Trail & Mountain Running Representative | Author of 3 Running Books | Coach to 40+ runners - Road & Trail, Back of Pack to Front of Pack

📅 Wednesday, January 28th
🕐 6:00pm - 7:00pm
📍 91a Walkerville Terrace, Walkerville

👉 Comment "IN" below to reserve your spot!
🙌 Limited spaces available. ⚡

07/01/2026

Hot summer days can only mean one thing… ☀️

Piña coladas? 🍹 Nope.
Burning your bum on the car seat? 🔥 Possibly.
Iced lattes on repeat? 🧊 Definitely.
Doing the hot-shoe shuffle across pavement or sand in bare feet? 🏃‍♂️💨 Yep.

Let’s prevent that last one.

Archies Footwear and OOFOS are in at The Run Shop. 🩴

Guaranteed to make summer more comfortable and way more fun.

Swing by The Run Shop and save your feet. 👣😎

Address

91a Walkerville Tce, Walkerville
Adelaide, SA
5070

Telephone

+61418822032

Website

http://www.therunshop.com.au/

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