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28/07/2022

In this vid up to 167.5kg…
I managed a 170 but forgot to press record 🙄

Had a couple weeks off push movements due to slight nagging injury but this session felt good.

Another little training buddy 😍
23/07/2022

Another little training buddy 😍

15/07/2022

Todays squats.
Must have forgot to film 200 on the way up 🤔🤷‍♂️😎

13/07/2022

265kg PB!
Working week finally done and time for the heavy work!

New PB and first time wearing shoes, had to take the new shoes for a test drive, they passed 💪😎

02/07/2022

Some late night deadlifts last night.
260kg very happy.
Walked in tired and sore so don’t know where I pulled that from but I’ll take it 😁

02/07/2022

Walked in tired and couldn’t really be bothered.
Ending working up to 165kg bench (vid 160) then dropped 140x3 100x20 60x20.
Even Surprised myself from when I first walked in 🙂

Would have been nice to have a spotter and possibly push more 🤔 although no spotter puts the rush in you that you better not fail and get stuck 😆

01/07/2022

Slowly adding little bit by little bit to try get back where I was.
202.5kg
Still happy to have got back to this stage quicker than I thought.

05/06/2022

After pretty much 6-7 months off due to house Reno’s then getting into the lazy faze 😂 I’m into my 4th week back and stoked to be able to pull a 240 deadlift already.
Definitely lost strength at first and a lot of stamina but strength coming back and slowly the stamina is getting better!
My aim coming back is to get a PB at SOMETHING in the gym… this rate maybe it’ll be deadlift 🤔
Either way happy to get back in the grove and out of the lazy zone!!
Now to drop the added reno/laziness weight aswell 😂

20/11/2021

280kg rack pull, first time attempting and felt good 💪

06/11/2021

First time attempting 140kg squat in awhile... smashed it! Smooth and fast! Well done babe 😘

26/10/2021

Considering we have only done deadlifts about 4 times in 7 months, Stevie still managed a nice 120kg for 3. Good work babe 😘

25/10/2021

50s with a semi sore shoulder, elbow joint killing! Just gotta Push through the pain! Been awhile since Ive decided to go as heavy with shoulders but felt good apart from obvious 🙂

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