18/07/2022
Slowly getting back into it . 4 week body building phrase with some Olympic lifting. Body has lost a lot of muscle mass since taking a break from strongman. But my joints, muscles and central nervous system thank me. Mobility,flexibility and general health are way up. But f**k I miss being strongman as f**k.
and myself have been thinking it over I may be coming back to the scene next year. I enjoy Olympic lifting and haven’t had a chance to really push myself in the sport as it’s just so technical that I can’t rush the weight unless I want to break something trying.
Some days I feel like I’m 30 some days I don’t . It’s just put of the game . My biggest advice just stay consistent, don’t make up some build s**t excuse that it’s too cold , I don’t have time . If you want something bad enough you are going to work for it .
