Bayside Eyecare Brighton

31/08/2026

👀 Screens getting the better of your eyes?

If you're finishing the day with gritty, tired or watery eyes, you're not alone — long screen hours combined with office air conditioning are a common (and often overlooked) combo behind dry eye symptoms.

The good news: small changes to your desk setup, blinking habits and breaks can make a real difference.

We've put together a full guide on what's causing it and how to find relief 👇
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Screens and office air conditioning can trigger dry, tired eyes. Learn simple fixes and when to book an assessment at Bayside Eyecare, Brighton.

29/08/2026

Spring may still be around the corner, but allergy season can creep up on you if you're not prepared 🌼

For many people, increased pollen levels can lead to itchy, watery and irritated eyes.

A few simple habits can help minimise symptoms:

• Wear glasses outdoors to help reduce pollen exposure 🕶️

• Wash your hands regularly and use lubricating eye drops if recommended by your optometrist 💧

• Avoid rubbing your eyes if they become irritated, as this may worsen symptoms

Taking a few simple precautions now may help you enjoy the change in seasons with greater comfort 🌳

26/08/2026

Sport + vision correction — what's actually the better fit for an active teen? ⚽👀

Glasses that slip and fog, or contacts that need extra care around water and contact sports... it's a common question for Brighton families with kids playing sport.

We've broken down Ortho K vs daytime contact lenses for teens — covering comfort during play, water sports, and how each option fits into myopia control.

https://baysideeyecare.com.au/ortho-k-vs-contact-lenses-for-active-teens-brighton/

📍 Bayside Eyecare, Brighton

Comparing Ortho K and daytime contact lenses for sport, water activities and myopia control in teens? Bayside Eyecare Brighton breaks down what suits active kids best.

23/08/2026

There are plenty of misconceptions when it comes to eye health.

While some may seem harmless, misunderstandings can create confusion about how best to care for your eyes and vision.

Swipe through as we explore a few things people often get wrong about eye health and the facts behind them.

21/08/2026

It's Contact Lens Health Week, and we're highlighting a few best practices to support healthy contact lens habits.

A surprisingly common question we hear is whether it's okay to sleep in contact lenses 💤

Unless your optometrist has advised that your contact lenses ARE suitable for overnight wear, it's generally not recommended to sleep in them, even for a short nap.

Sleeping in contact lenses can increase the risk of dryness, irritation and infection.

If you've accidentally fallen asleep wearing your lenses, don't panic. Remove them as soon as practical. If your eyes feel dry or uncomfortable, lubricating drops may help before attempting lens removal.

If you continue to experience discomfort or have difficulty removing your lenses, contact your optometrist for advice.

19/08/2026

This Daffodil Day, we join the conversation around cancer awareness and support while shining a light on eye cancer 👁

Although eye cancer is less common than many other forms of cancer, it can affect people of all ages and may not always present noticeable symptoms.

One of the most common forms of eye cancer in adults is ocular melanoma, which usually develops in the middle layer of the eye, known as the uvea.

Regular eye examinations can play an important role in monitoring eye health and identifying changes within the eye that may require further assessment.

This Daffodil Day, take a moment to learn more about eye cancer, support those affected by cancer and prioritise your eye health.

16/08/2026

This Contact Lens Health Week, we're highlighting a few simple ways to support healthy contact lens wear.

A common question we hear is whether it's okay to wear contact lenses while swimming or showering 🌊

For healthy contact lens wear, it's best to avoid exposing your contact lenses to water whenever possible, including while swimming, participating in water sports or showering.

Water in oceans, pools and spas may contain microorganisms that can increase the risk of eye infection. 🦠

Exposure to water may also cause contact lenses to adhere more tightly to the surface of the eye, making them uncomfortable and more difficult to remove.

If you regularly swim or participate in water sports, speak with your optometrist about the most suitable contact lens options for your lifestyle.

15/08/2026

Looking for a little inspiration for your next pair of specs?

When choosing new frames, colour can be just as important as shape and fit.

Whether you gravitate towards warm neutrals, classic black, metallic finishes or vibrant colours, the right frame can help complement your features and reflect your personal style.

Swipe through this edition of The Colour Edit and discover a look that feels uniquely yours.

16/07/2026

There are plenty of myths and misconceptions when it comes to eye health, glasses and contact lenses.

While some may seem harmless, common misconceptions can sometimes lead to confusion about how best to care for your eyes and vision.

We're separating fact from fiction and addressing some of the most common myths we hear in practice.

How many of these have you heard before?

11/07/2026

This week, we shine a light on diabetes and eye health for National Diabetes Week.

While diabetes is often associated with blood sugar management, it can also affect eye health. Diabetes is associated with an increased risk of several eye conditions that may affect vision over time.

Many diabetes-related eye conditions can develop gradually and without noticeable symptoms in their early stages.

Regular eye examinations are an important part of monitoring eye health and detecting changes over time.

This National Diabetes Week, take a moment to learn more about the connection between diabetes and eye health. If you have questions about your eye health or vision, speak with your optometrist.