26/08/2026
ACTIVE WOMEN’S HEALTH SEMINAR | Free Community Event
Navigating movement through every life stage shouldn’t feel like a guessing game.
Whether you’re managing teenage years, pregnancy, postpartum recovery, perimenopause, menopause, or simply want to stay active for life - this evening is designed for you.
Join our panel of women’s health experts for an empowering, evidence-based conversation where we break down the barriers, myths, and misconceptions keeping women from moving comfortably and confidently.
Meet Your Host & Panel:
✨ Host: Bec Rosel ~ TRC Lilydale
✨ Ali Minichiello – Pelvic Health & General Physiotherapist ~ Alexandra (Ali) Minichiello
✨ Paris Houeix – Pelvic Health Physiotherapist & Pilates Instructor ~ Bloom Essentials
✨ Rosie Dumbrell – Women’s Physio & Founder of Everform Therapywear (formerly Lenny Rose)
✨ Rebecca Black – Perinatal & Performance Psychologist ~ Rebecca Black - Psychologist
What we’ll be exploring:
✨ Debunking common pelvic health myths & misconceptions
✨ Navigating exercise through pregnancy, postpartum & menopause
✨ Real-life case studies & practical tips to overcome movement barriers
✨ Live Q&A with leading physiotherapists and a perinatal psychologist
Event Details:
📅 When: Thursday 24th September | 6:45 PM – 8:15 PM
📍 Where: Japara House, 54–58 Durham Road, Kilsyth
🎟️ Cost: FREE (Strictly limited to 140 seats!)
🎁 Bonus: Raffle prizes, light refreshments & post-event chats with our experts
Seats are limited and filling fast. Tap the link in our bio to secure your free ticket today!