naviforwomen

03/11/2025

Our mind needs both structure and variety to stay healthy. Routine gives us stability and focus, but a break in that routine allows the brain to shift into a different mode.

Even small changes, like a public holiday mid week, a slower morning, a walk somewhere new, can help shift perspective and support creativity, open mindedness and renewal.

17/10/2025

✨ One week to go! On Friday 24 October, we’ll gather at the Queen Victoria Women’s Centre for the inaugural Empowering Women Summit.

There are still a few seats available for this milestone event celebrating seven years of Melbourne Centre for Women’s Mental Health and our mission to empower women in all aspects of life.

Don’t wait grab your tickets today and join us.
🎟

💫 Personal Growth | Professional Power | Shared Purpose

.talk .group

09/10/2025

🎁These high performance bathers are selling fast at $50! 😎 Head over to naviforwomen.com website and grab yourself (or a mate) some bargains! Bathers $50, shorts$50, triathlon suits $150!
💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐

20/09/2025

🚨NAVI CLEARANCE! 🚨 ALL STOCK MUST GO! ‼️
We are moving on and moving out!
All triathlon suits now only $150 😲😲
Further reductions are now live 🤩👏

Grab a bargain.

🎊🎉💐

16/09/2025

🚨NAVI CLEARANCE! 🚨 ALL STOCK MUST GO! ‼️
We are moving on and moving out!
All triathlon suits now only $150 😲😲
Further reductions are now live 🤩👏

Grab a bargain.

🎊🎉💐

.s_fit

15/09/2025

🌟 Speaker Spotlight: Anu Francis PLY

Paralympian. Exercise Scientist. Advocate.
Anu Francis is redefining resilience, determination, and advocacy for people living with disability.

Living with Ehlers-Danlos Syndrome, Dopa-Responsive Dystonia, and Autism, Anu brings lived experience, professional insight, and powerful storytelling to everything she does. Her journey as an elite athlete and advocate will inspire you to embrace growth, purpose, and possibility.

🎤 Hear Anu at the Empowering Women Summit
📅 Friday 24 October | Melbourne
🎟 Tickets:
https://www.trybooking.com/events/landing/1346619

14/09/2025

🚨NAVI CLEARANCE! 🚨 ALL STOCK MUST GO! ‼️
We are moving on and moving out!

Further reductions are now live 🤩👏

Grab a bargain.
All triathlon suits now only $150 😲😲
Bathers $50
Run shorts $50

Check out these and other savings www.naviforwomen.com

🎊🎉💐

14/09/2025

🚨CLEARANCE! 🚨 ALL STOCK MUST GO! ‼️
We are moving on and moving out!

Further reductions are now live 🤩👏

Grab a bargain.
All triathlon suits now only $150 😲😲
Bathers $50
Run shorts $50

Check out these and other savings:

https://naviforwomen.com

Triathlon Pink 🙌CE SE

Advocating for Women’s Health and Safe Sports.

11/09/2025

Women's Mental Health Centre in Melbourne

08/09/2025

Final season ✨ Final stock 🙌 This design has sizes 10-20 left 🤩 Order now with free shipping and free race belt 🤗

29/08/2025

🌟 Summit Speaker Spotlight 🌟 Lived Experience Voice.

We are delighted to introduce Adele Kincses who will be joining us at the Empowering Women Summit (Friday, October 24, 2025).

Adele grew up as a competitive swimmer before moving into triathlon and athletics, achieving success at state, national, and international levels. Highlights include being crowned Victorian Triathlon State Series Champion and representing Australia at the World Triathlon Age-Group Championships.

Beyond her sporting career, Adele works as a Research Assistant in GP training while completing her Master of Public Health and Tropical Medicine, with a focus on improving health outcomes for diverse communities.

Through her decade-long lived experience with RED-S (Relative Energy Deficiency in Sport), Adele shares a powerful story of recovery, resilience, and personal growth. Her message goes far beyond sport, reminding us of the importance of listening to our bodies, prioritising health, and finding balance in life.

Adele’s journey will inspire not only athletes and health professionals, but anyone striving to embrace well-being and sustainable habits in their everyday lives.

✨ We are honoured to have Adele’s voice at the Summit. ✨

14/08/2025

SYDNEY, we are looking for event volunteers to help us out on 19 October.

Did you know that all of our event 'volunteers' are compensated with either race vouchers or a cash donation to an organisation in return for helping out? Head to the Volunteers page on our website to find out more or contact Lou on [email protected] to register your interest.

https://www.theeventcrew.com.au/event-faq/volunteers/