Nourishing Traditional Foods, Live Cultures & Hand-Crafted Ferments
The processed and de-natured foods of the modern world have left us with many illnesses, especially digestive disorders. Rudolf Steiner, the forefather of biodynamic farming, went as far to say that the decline in spirituality is directly linked to our nutrition. We can heal our physical and spiritual bodies by returning to real,
whole foods; foods that are grown in healthy soils and from animals that graze on rich organic pastures, and foods that are grown with love and respect for people and the land. At Foods That Heal, we have a strong focus on fermented foods, for they have been displaced in our technological society that values a long shelf life and economical factory processing. They are vital to the treatment of digestive disorders & for the simple maintenence of inner health. Sauerkraut, cultured milk and lacto-fermented beverages are rich in enzymes and act as sources of beneficial bacteria (pro-biotics) which restore the eco-system of the gut. It is our incentive to revive the traditional food wisdom of our ancestors by spreading awareness thourgh market stalls that sell these foods, and by facillitating workshops that educate about the skills of fermentation and traditional food preparation techniques. Come visit us at the Mullumbimby Farmers market on a Friday morning or at the Lismore Organic Market on a Tuesday. Here you will find hand-crafted organic ferments such as Kim-Chi, Sauerkraut & Miso. we also have live-cultures such as Kefir, Kombucha and sourdough available. Please contact us for information about our products, workshops or with any query about traditional, real foods!
