MerakiGypsy

MerakiGypsy Helping women to reframe the way they speak to themselves, allowing women to fully reconnect to themselves and build that self trust 🌀

03/09/2026

This is why I’m doing a FREE 5-day reconnect with yourself challenge! For the busy mums who feel like they are constantly pouring into everyone else and never do anything for themselves.

03/09/2026

Making steps an early win to start the day changed how I feel starting the morning.
Helps stack wins at the start of the day and also no excuses can impact creating those wins.

This morning was such a good reminder that progress is not always the thing you can photograph. Sometimes it is the way ...
02/09/2026

This morning was such a good reminder that progress is not always the thing you can photograph. Sometimes it is the way you speak to yourself, the way you interrupt an old pattern, and how quickly you come back to yourself

01/09/2026

I could feel myself starting to spiral.

•Looking at my stomach.
• Looking at my body.
• Looking for proof that the last 75 days had “worked.”

Then I caught myself because if my best friend sent me those exact photos and said: “I barely changed.”
There is no way I would agree with her!

I would remind her:
• body has carried 3 babies.
• Showed up for yourself for 75 days.
• Got stronger.
• moved your body everyday.
• Started making different choices to better your health.
• Did the difficult things even when you’d rather sleep in.

You created habits that you should be so freaken proud of!

That made me realise something: why was I so willing to give her compassion, perspective and encouragement but not myself?

Because the biggest change wasn’t necessarily what I could see in the photos; it was everything that had started to feel normal.

Showing up for myself, moving my body, being more conscious of what I put into it, catching the spiral quicker and not abandoning myself the second an old thought showed up.

Maybe that is the part we miss.
We look for visible proof that we have changed, while completely overlooking the fact that our patterns have changed.

Not look dramatically different, but the woman living inside it feels fu***ng different and so I realised

The win is not that the old thought never comes back, the win is:
• you catch it faster.
• you speak to yourself differently.
• you come back to yourself sooner.

01/09/2026

Sometimes it exact what you need because dancing around isn’t gonna get you anywhere

Of course there are moments where it feels like too much.The work isn’t creating a life where nothing ever feels overwhe...
30/08/2026

Of course there are moments where it feels like too much.

The work isn’t creating a life where nothing ever feels overwhelming.

It’s understanding yourself well enough that when those seasons come, you know what happens in your mind, what happens in your body, what patterns you fall into, and how to come back to yourself before you disappear inside all of it.

So right now, this is the question I’m coming back to over and over: What is actually mine to hold right now?

• Not next week.
• Not every possible outcome.
• Not the parts I can’t control.

Just what is actually mine, today.

29/08/2026

Let me know what comes up for you?

Address

Perth, WA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when MerakiGypsy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MerakiGypsy:

Shortcuts

Share