09/09/2024
Goodbye to the weekend. How did you spend your time? What’s your favourite weekend activity? Lately mines been hiking 🥾
I’ve been out of office, travelling down south hiking the Stirling ranges for a much needed getaway. It’s so refreshing to get away to nature and see a different landscape than the busy city! The weather has been chilly up the mountains so layering our pieces has helped. Our Carmen top is great for when it gets that little bit warm when on the move. The flattering mesh panel is sexy yet allows for breathe ability.
Here are some tips to make the most of your weekends:
1. Plan a little adventure (go out to nature and breathe in fresh air)
2. Add some activity, such as cycling, walking catch ups with friends
3. Eat well, plan your meals for the week and have a day dedicated to meal prep
4. Enjoy some stillness or grounding. Walk with bare feet on the grass or lay under a tree and look up to the clouds
5. Connect with someone you feel reenergised, talking about your thoughts and sharing lighthearted moments in company can be refreshing
6. Switch off from your devices and screens. Allocate quiet time for your brain and body to regulate itself. Away from distractions and unnatural dopamine hits.
Have a beautiful week babes!
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