Running Science

Running Science Running Science is a health-focused business in Sydney, Australia. Don't let our retail-looking shop fool you - we are a service business. Physiotherapy
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Our team is founded on a keen desire to prioritise our customer's health. We're advocates for physical activity and wellbeing. Not just for "runners", but for the vast majority of you simply wanting to maintain your fitness. What are our services you ask?

1. Shoe Fitting Service
2. Sports Podiatry Clinic
4. Coaching Sessions

All of our services are ensuring 1-to-1 time with our team. We are all

trained in-house and/or qualified in an anatomy-related degree. For more info, please check out our website!

11/01/2026

Alumna Holly Campbell places 44th and fifth Aussie in the Women’s 10km at the World Cross Country Championships, Tallahassee Florida 👏🏻Congratulations Holly 🎉 Photo from Australian Athletics

Shoes are awesome (we love them!)... but they’re not magic.So many runners walk into the store thinking the perfect shoe...
08/12/2025

Shoes are awesome (we love them!)... but they’re not magic.

So many runners walk into the store thinking the perfect shoe will fix every ache, pain, or weird little ni**le.

Real talk? The right shoe helps… but it’s not the whole story.

Weak glutes, poor technique, dodgy load management, zero strength work...those matter way more for injury prevention and long-term progression.

Build your body, not just your shoe rotation.

If something’s hurting, don’t guess. Come see the team at Running Science Rozelle- we’ll sort out your strength, your form, your load, and your shoes so you can run better for longer.

👟 Stronger runners = healthier runners
📍 Running Science, Rozelle
💬 Book in for physio, strength or a proper shoe fit

Ever wondered why runners use gels? 👇When you’re running for more than ~60–75 minutes, your body starts burning through ...
01/12/2025

Ever wondered why runners use gels? 👇

When you’re running for more than ~60–75 minutes, your body starts burning through its stored carbohydrates fast. Once those stores drop, you hit that familiar wall... heavy legs, fading pace, brain fog, zero energy.

That’s where gels come in.

They replace the quick, easy-to-absorb carbs your body needs to keep moving efficiently.

✔ Keeps your energy stable
✔ Delays fatigue
✔ Helps you hold pace
✔ Supports your brain (yes, your brain needs carbs to run too)

We’re not taking part in Black Friday this year...and there’s a reason.Running Science isn’t a big-box retailer chasing ...
27/11/2025

We’re not taking part in Black Friday this year...and there’s a reason.

Running Science isn’t a big-box retailer chasing volume or discount cycles.
We’re an independent running store built on something completely different:
-Proper fittings
- Evidence-based guidance
-A genuine desire to help you run better, safer, and longer

Black Friday is built around selling the cheapest shoes as fast as possible.

But the cheapest shoes aren’t always the right shoes...and the wrong shoes cost far more in injury, discomfort, and frustration.

Our focus has always been on the long game: Getting you into the shoe that actually works for your body, your goals, your gait, and your running future.

That takes time, expertise, and care... not a 24-hour discount.

Choosing not to join the Black Friday chaos is our way of protecting the integrity of what we do, and staying true to the kind of community we want to build.

Your loyalty, trust, conversations, and support are what allow us to stay independent and do things the right way, not the fast way.

So thank you for choosing thoughtful running, for choosing local, and for choosing Running Science. ❤️

with the runFit crew!Community, Coffee andsmiles no matter the weather 🌦️
27/11/2025

with the runFit crew!

Community, Coffee andsmiles no matter the weather 🌦️

Why get your shoes fitted in person?Models change. Foams change. Plates change. Your body changes.That’s why getting fit...
24/11/2025

Why get your shoes fitted in person?

Models change. Foams change. Plates change. Your body changes.
That’s why getting fitted in person matters.

Your shoes should work for your biomechanics... not against them.

Come into Running Science Rozelle and get fitted properly without the guesswork.

A look back at our runFIT Social Club last week 📸Running hits different when you do it with people. Community, connectio...
20/11/2025

A look back at our runFIT Social Club last week 📸

Running hits different when you do it with people. Community, connection and moving together 🏃‍♂️🤝

Always good quality info from Physiocise Sydney!
19/11/2025

Always good quality info from Physiocise Sydney!

There’s a massive difference between someone who knows the algorithm and someone who knows running.We focus on the stuff...
17/11/2025

There’s a massive difference between someone who knows the algorithm and someone who knows running.

We focus on the stuff that actually matters: your mechanics, your goals, your body.

Not trends. Not vibes. Just real analysis that helps you run better, longer, and injury-free.

Book an appointment to learn more 🔗

Running in 2026: What’s Actually Changing (And What It Means for You)The future of running is here, and it’s more connec...
10/11/2025

Running in 2026: What’s Actually Changing (And What It Means for You)

The future of running is here, and it’s more connected, mindful, and data-driven than ever.

From social run clubs redefining community…to wearable tech that knows your body better than you do 📲, running isn’t just a sport anymore, it’s a movement.

📍 Ready to find what works for your run and your life? Come see us at Running Science Rozelle.

A little look back at a couple of our RunFIT sessions over this year! 🏃‍♀️👟
06/11/2025

A little look back at a couple of our RunFIT sessions over this year! 🏃‍♀️👟

Address

672 Darling Street
Rozelle, NSW
2039

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9am - 5pm
Sunday 10am - 3pm

Telephone

+6198100032

Website

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