Project Krown

Project Krown Project Krown is a platform that supports young men in navigating the challenges of personal growth in the modern world.

20/06/2026

160kg was the goal.

A couple grams short.

Back up to 166.4kg.

Now we’re a couple grams short again. ⏳

18/06/2026

He missed his goal by 0.3kg… and then gained weight the next day.

For the last few weeks, I’ve been documenting my brother’s weight-loss journey alongside my own.

His next target was 160 lbs. A couple of days ago, he stepped on the scale at 160.3 — so close. We thought yesterday would be the day.

Instead, today the scale showed 164.something.

Not going to lie, it was tough to see. He wasn’t happy. I wasn’t happy either. When you’re putting in the work every day, seeing the number go the wrong way can mess with your head.

But that’s part of the journey.

Weight loss isn’t a straight line. Some days the scale tests your patience more than your discipline.

We finished the workout, had a conversation, and set a new goal:

155 lbs by the end of this month.

Now it’s time to get back to work.

👇 Drop a comment and show him some support. We’re not stopping here.

17/06/2026

Thinking about your problems leads to more problems

❤️

16/06/2026

Your systems matter as a young men

15/06/2026

Ep3 = progress

14/06/2026

One of the best ways to build wealth in your 20s

13/06/2026

Almost at that 160 mark

10/06/2026

Next Goal 160kg

improvement men

09/06/2026

What’s actually is good life day to day? Not the 1%

improvement men

08/06/2026

Financial adviser advice to his younger self.

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Wollongong, NSW
2500

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