Rachel Mastrangelo RMT

Rachel Mastrangelo RMT Registered Massage Therapist in Paris and Brantford Ontario

07/13/2026

Trying out the client experience… 10/10 would recommend. 💆‍♀️

A few June moments ✨• Paddle boarding adventures 🌊• Bonfires and toasted marshmallows 🔥• Watching my grandpa get back on...
07/04/2026

A few June moments ✨

• Paddle boarding adventures 🌊
• Bonfires and toasted marshmallows 🔥
• Watching my grandpa get back on a kayak for the first time in years ❤️
• Outdoor movie nights 🎬
• Basketball... still not great at it 😂🏀
• Watching my garden come to life 🌱
• Strawberry picking 🍓
• Celebrating 5 years as an RMT 💆‍♀️
• A skunk getting stuck in my window (definitely not a highlight 😅) 🦨
• Caterpillars turning my dill into dinner 🐛🌿
• Pool days with my family ☀️
• Exploring the trails and getting back on my bike for the first time in 3 years 🚲

Not a bad way to kick off summer. Bring on July! ☀️💛

Officially 5 years as a Registered Massage Therapist! 🎉With this year flying by, I almost missed this important mileston...
06/21/2026

Officially 5 years as a Registered Massage Therapist! 🎉

With this year flying by, I almost missed this important milestone. Life has been so busy lately that I wasn't even planning on celebrating today—I figured I'd save it for a day when I could go out for dinner with friends and family.

But milestones deserve to be celebrated, even if it's just with a grocery store cake and homemade pizza. 🍕🎂

I'm so grateful for the amazing clients, support, and opportunities these last five years have brought. Thank you to everyone who has trusted me to be part of your health and wellness journey. Here's to the next 5 years! ❤️

Just a little reminder 💚You never need to apologize when you come in for your massage.You’re human—and everything that c...
06/16/2026

Just a little reminder 💚

You never need to apologize when you come in for your massage.

You’re human—and everything that comes with that is completely normal. None of it changes your treatment ✨

This is a judgment-free space.
A place where you can show up exactly as you are, take a breath, and relax.

Summer is for adventures, not aches and pains. ☀️From kayaking and hiking to gardening and cottage weekends, your body w...
06/13/2026

Summer is for adventures, not aches and pains. ☀️

From kayaking and hiking to gardening and cottage weekends, your body works hard during the warmer months. Massage therapy can help reduce tension, improve mobility, support recovery, and keep you feeling your best all season long.

Ready to stay active this summer? Book your massage and keep moving. 🌿💆‍♀️

06/07/2026

A few ways your back might be calling you out…
which one is you?

• Muscle strain (lifting something heavy, sudden movement, poor form during exercise)

• Poor posture (slouching while sitting, especially at a desk or on your phone)

• Sitting too long (lack of movement stiffens muscles and joints)

• Sleeping position (unsupportive mattress or awkward posture overnight)

• Overuse or repetitive motions (e.g., bending, twisting, or physical work)

• Lack of exercise (weak core/back muscles can’t support your spine well)

• Tight muscles (especially hamstrings or hips pulling on your lower back)

• Stress or tension (can cause muscles to tighten, especially in upper back/shoulders)

• Minor injuries (like small sprains or inflammation)

• Sciatica (nerve irritation causing pain down the leg)

• Arthritis in the spine

Address

Brantford, ON

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