Trekkers Outdoor Ltd.

Trekkers Outdoor Ltd. Your local source for running, walking, hiking and swimming needs.

🌲 Trekker Thursday: You Know You’re a Trail Runner When…You know you’re a trail runner when…☕ Your post-run coffee taste...
06/18/2026

🌲 Trekker Thursday: You Know You’re a Trail Runner When…

You know you’re a trail runner when…

☕ Your post-run coffee tastes better than any fancy café.

🧦 You own more pairs of running socks than regular socks.

🌧️ You check the weather… and then run anyway.

🌲 You secretly hope for a little mud.

📸 Half your camera roll is trails, mountains, and race photos.

💚 And you’ve discovered that the best part isn’t always the run, it’s the people waiting at the trailhead.

👇 Finish the sentence:
“You know you’re a trail runner when…”

Let’s hear your best (or funniest) answers!

🌟 Community Spotlight: Melissa 🌟Some people join a running group looking for trails.Others stay because of the people.Me...
06/17/2026

🌟 Community Spotlight: Melissa 🌟

Some people join a running group looking for trails.

Others stay because of the people.

Melissa started running again in 2023 and decided to take on the Don’t Get Lost in the Woods 10K, even though she hadn’t run in years. It was there she met Candace and Nadine, who introduced her to Trekkers… and she’s been part of our community ever since.

Since then she’s taken on:
🏃 Don’t Get Lost in the Woods
👑 Emperor Challenge
💪 Spartan Races
🚴 Try-a-Tri
🎉 Half Mullet

…and she’s already dreaming about tackling even bigger adventures next year.

When asked what she loves most about Trekkers, Melissa didn’t talk about races or finish times.

She talked about the trails.
The people.
The positive atmosphere.
The feeling that everyone is there for the same reason, to show up and move.

If you’ve ever had the chance to run with Melissa, you’ll know exactly what she means. Melissa is one of those people who quietly makes every group run a little more fun. She’s always smiling, always encouraging, and she’s simply a joy to have on the trails.

Melissa, thank you for bringing your positivity and kindness to our community. We’re so glad you found Trekkers, and we can’t wait to see what adventures come next. ❤️

🥤 Tipsy Tuesday 💡🏃The 10% Rule… Myth or Magic?You’ve probably heard it before:📈 “Never increase your mileage by more tha...
06/16/2026

🥤 Tipsy Tuesday 💡🏃

The 10% Rule… Myth or Magic?

You’ve probably heard it before:

📈 “Never increase your mileage by more than 10% each week.”

But here’s the truth…

The 10% rule isn’t actually a hard rule, it’s a guideline.

Some runners can safely increase more.
Some need to increase less.

The better questions to ask are:
✅ How did you recover from last week?
✅ Are you sleeping well?
✅ Are you carrying any little aches or pains?
✅ Is life stress already high?

Your body doesn’t know percentages…
It only knows stress.

Building fitness isn’t about following a perfect formula, it’s about listening to what your body is telling you.

👇 Have you ever increased your mileage too quickly and paid for it?

Or are you someone who tends to play it safe?

🌄 Monday Miles MatterHappy Monday, Trekkers!Every run starts the same way…One step out the door.Some days you’ll feel fa...
06/15/2026

🌄 Monday Miles Matter

Happy Monday, Trekkers!

Every run starts the same way…

One step out the door.

Some days you’ll feel fast.
Some days you’ll feel tired.
Some days you’ll question why you even signed up.

But every single run adds something.

🏃 Stronger legs.
🧠 A clearer mind.
❤️ More confidence.
🌲 A little more appreciation for being outside.

Don’t worry about running your fastest today.

Just show up.

Because the miles you almost skipped are often the ones you’re proudest of.

👇 What’s on your schedule today?
🚶 Walk
🏃 Run
💪 Strength
😴 Recovery

Let’s hear it!

🌲 Sunday Fun! 🌲Complete the sentence…You know you’re a trail runner when… 👇I’ll go first…🏃 “…you slow down for puddles j...
06/14/2026

🌲 Sunday Fun! 🌲

Complete the sentence…

You know you’re a trail runner when… 👇

I’ll go first…

🏃 “…you slow down for puddles just to make sure they’re deep enough.” 😂

Or maybe…

🧦 “…you find snacks in every jacket pocket.”

☕ “…your post-run coffee is non-negotiable.”

🚗 “…your vehicle always has a layer of dirt and a pair of trail shoes in it.”

Now it’s your turn!

Finish the sentence in the comments. Let’s see who comes up with the funniest (or most relatable!) trail runner truth. 😄👇

☕ Miles, Mud & Morning CoffeeSaturday mornings just hit different.Maybe you’re heading to the trails.Maybe you’re loggin...
06/13/2026

☕ Miles, Mud & Morning Coffee

Saturday mornings just hit different.

Maybe you’re heading to the trails.
Maybe you’re logging easy road miles.
Maybe you’re hiking, walking the dog, or simply enjoying a quiet coffee before the day begins.

Whatever your adventure looks like today, we hope it fills your cup.

Not every weekend has to be about chasing a personal best. Sometimes the best days are the ones where you simply get outside, breathe some fresh air, and remember why you fell in love with moving in the first place.

Where are your feet taking you today?

Drop a photo in the comments, we’d love to see your Saturday adventure! ☕🥾🏃

😂 Friday Night Trail TalkWe’ve all heard these before… or maybe we’ve even said them ourselves. 😅🌲 “It’s only a little m...
06/13/2026

😂 Friday Night Trail Talk

We’ve all heard these before… or maybe we’ve even said them ourselves. 😅

🌲 “It’s only a little muddy.”

🏔️ “The hill isn’t that bad.”

⏰ “We’ll only be out for an hour.”

🦌 “Did you hear that?”

🍩 “We earned these donuts.”

🤣 Be honest… which one are you most guilty of saying?

Or better yet… what’s another classic trail runner phrase we missed? Drop it in the comments! 👇

Hashtags

😂 Feature FridayRunner Logic…💰 Spending $250 on race registration?“Worth every penny.”🧦 Spending $25 on a good pair of s...
06/12/2026

😂 Feature Friday

Runner Logic…

💰 Spending $250 on race registration?
“Worth every penny.”

🧦 Spending $25 on a good pair of socks?
“Whoa… that’s expensive.” 😂

Priorities.

(And then we wonder why our feet hurt.)

A great pair of socks can make the difference between finishing happy and counting blisters for the next week.

We’re not saying socks are magical…

…but they’re pretty close. 🧦😉

👇 What’s something you’ll happily spend money on for running, but can’t justify spending money on anywhere else?

Trail Truth Thursday 🥾You do not need to earn your run.You don’t have to:❌ Burn off yesterday’s dessert❌ Make up for a m...
06/11/2026

Trail Truth Thursday 🥾

You do not need to earn your run.

You don’t have to:
❌ Burn off yesterday’s dessert
❌ Make up for a missed workout
❌ Punish yourself for taking a rest day

You can run because:
✅ It clears your head
✅ You love being outside
✅ Your friends are waiting at the trailhead
✅ It makes you feel strong
✅ It’s fun

Some days you’ll feel fast.
Some days you’ll feel like a potato in running shoes.

Both days count.

Movement isn’t a reward for being “good.”
It’s something you get to do, not something you have to earn.

So if today’s run feels amazing, enjoy it.
If today’s run feels like you’re dragging a fridge uphill, count it as a win anyway.

Because showing up is still showing up.

👇 Be honest: What’s your reason for running right



*photo just because it’s cute*

🌟 Community Spotlight Wednesday 🌟This week we’re shining the spotlight on Stephanie!If you met Stephanie on the trails t...
06/10/2026

🌟 Community Spotlight Wednesday 🌟

This week we’re shining the spotlight on Stephanie!

If you met Stephanie on the trails today, you’d probably assume she’s always been a runner. The funny thing is, as a kid she was trying to find ways to get out of track and field in gym class. 😄

About 18 years ago, Stephanie started running with her mom and sister as a way to stay active. What began as exercise quickly became a passion, and along the way she found something even more valuable—the running community and friendships that came with it.

Today, she runs not only for her physical and mental health, but also to be a role model for her students and for her two kids, Lily and Levi. She wants them to see that moms can still do hard, adventurous, and downright badass things.

🏃‍♀️ Stephanie’s running resume includes:
• Numerous Half Marathons
• Victoria Marathon
• Near Death Marathon
• Death Race Team Relay (multiple times)
• Grizzly Team Relay (multiple times)
• GPRC Cross Country Team

Her proudest accomplishment came in 2024 when she completed the Grizzly Ultra, finishing as the 2nd female overall and improving her previous time by more than an hour. For Stephanie, the achievement wasn’t about the podium—it was about becoming her own personal best.

And she’s not done yet…

🎯 Stephanie is currently training for a marathon with one big goal in mind: qualifying for the Boston Marathon.

Drop a 👏 or ❤️ below and help us celebrate Stephanie and all the miles, grit, and inspiration she brings to our community!

Address

115-9505 68 Avenue
Grande Prairie, AB
T8V7X8

Opening Hours

Tuesday 9am - 5pm
Wednesday 10am - 6pm
Thursday 9am - 5pm
Friday 10am - 6pm
Saturday 10am - 5pm

Telephone

+17804025633

Website

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