08/25/2026
Four kids. 32 years old. Four weeks out. And this is my Saturday morning before most people even wake up.
3:45 AM check-in with my coach.
Everything prepared the night before.
Pre-workout. Prayer. Bible study. My 11 morning statements.
Then it’s time to train, practice my posing, finish my cardio, and get back home to have breakfast with my family.
I don’t wake up this early because I think I’m better than anybody.
I do it because I know the man I want to become.
A stronger man of God.
A present husband.
A father my kids can look up to.
And a man who finishes what he fu***ng started.
The standard doesn’t change because it’s Saturday.
Faith. Family. Discipline.
Then tomorrow, we wake up and do it all over again.
Four weeks out.
Let’s fu***ng work.
Follow me if you’re a dad who’s ready to stop making excuses and become the man your family deserves.
