Runner's Soul

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Runner's Soul Running Specialty Store Lethbridge and Southern Alberta's "Soul" specialty running/walking store.

We are able to offer you, the enthusiast, the best in running /walking footwear and accessories as well as providing expert service in product selection with our knowledgeable, experienced staff.

  group run tonight (October 21st)! ๐Ÿƒโ€โ™‚๏ธMeet at the Main Legacy Regional Park (north entrance) parking lot @ 7PM. WHAT i...
10/21/2026

group run tonight (October 21st)! ๐Ÿƒโ€โ™‚๏ธ

Meet at the Main Legacy Regional Park (north entrance) parking lot @ 7PM.

WHAT is ExploreYQL?

Short answer: Our RUN CLUB!

Our weekly routes (~4-8km each, road/trail/mixed terrain) will be posted each week and there will be an in person meet up on the first and third Wednesday of each month. To be eligible for weekly participation prizes, post your run on Strava as an ExploreYQL club member, OR on Instagram or Facebook using the hashtag . There is NO SIGN UP and IT IS FREE!

We hope to see you there!

Explore. Connect. Run.

RunGo Route:
https://routes.rungoapp.com/route/yFJcjSEh9C
Strava Route:
https://www.strava.com/routes/2933234456456615254
Strava Segment:
https://www.strava.com/segments/31132045

Congratulations to our  #๐Ÿ„ด๐Ÿ…‡๐Ÿ„ฟ๐Ÿ„ป๐Ÿ„พ๐Ÿ…๐Ÿ„ด๐Ÿ…ˆ๐Ÿ…€๐Ÿ„ป Week 6 prize winner, Daniel J Perryman! Weโ€™ve got your prize from  waiting for you a...
10/20/2026

Congratulations to our #๐Ÿ„ด๐Ÿ…‡๐Ÿ„ฟ๐Ÿ„ป๐Ÿ„พ๐Ÿ…๐Ÿ„ด๐Ÿ…ˆ๐Ÿ…€๐Ÿ„ป Week 6 prize winner, Daniel J Perryman! Weโ€™ve got your prize from waiting for you at the store. ๐Ÿ†

Week 7 of takes us to the north side of the city.

Starting from the main parking lot at Legacy Regional Park (north entrance). Start by running east and take the path towards the southeast exit/entrance of the park. Cross over Uplands Blvd and run through Blackwolf Park. At the intersection, turn left and follow the path towards Blackwolf Blvd. Cross over the road and take the path to the northeast. Follow the path to the storm pond, run counterclockwise and exit onto Greywolf Run. Continue into Wolfrun Park and back to Blackwolf Blvd. Run to the westerly border of the park and re join on the path system, between the lakes, and back to the main parking lot.

Reminder, this week is an group run. We will be meeting at main parking lot of Legacy Regional Park at 7PM on Wednesday, October 21st! ๐Ÿ‘Ÿ

We hope to see you there.

RunGo Route:
https://routes.rungoapp.com/route/yFJcjSEh9C
Strava Route:
https://www.strava.com/routes/2933234456456615254
Strava Segment:
https://www.strava.com/segments/31132045

Not sure if your running shoes are ready for retirement? Here are three signs to look out for! ๐Ÿ‘‡1๏ธโƒฃ  Visible Wear & Tear...
10/17/2026

Not sure if your running shoes are ready for retirement? Here are three signs to look out for! ๐Ÿ‘‡

1๏ธโƒฃ Visible Wear & Tear โ€“ Worn tread, uneven wear, or damage to the upper or midsole.

2๏ธโƒฃ Loss of Comfort & Cushioning โ€“ Your shoes feel flatter, firmer, or just aren't as comfortable as they used to be.

3๏ธโƒฃ The Kilometres Are Adding Up โ€“ Most running shoes last around 500โ€“800 km, depending on the shoe and runner.

๐Ÿ’š Still unsure? Bring your shoes into Runner's Soul! Our team would be happy to take a look and help you decide if it's time for a new pair.

๐Ÿ‡จ๐Ÿ‡ฆ Let's go, Austin! ๐Ÿ‡จ๐Ÿ‡ฆLethbridge's own Austin Sedgwick will be representing Canada at the 2026 Backyard Ultra World Tea...
10/16/2026

๐Ÿ‡จ๐Ÿ‡ฆ Let's go, Austin! ๐Ÿ‡จ๐Ÿ‡ฆ

Lethbridge's own Austin Sedgwick will be representing Canada at the 2026 Backyard Ultra World Team Championships on October 17th!

Let's rally behind Austin and rest of the Canadian Team as they take on this next adventure!

We're cheering you on, Austin! ๐Ÿ’š๐Ÿ‘

๐Ÿ“บ Live Stream of the event can be found here โคต๏ธ
https://www.youtube.com/live/7lxfmAkSIv8

๐Ÿƒโ€โ™‚๏ธ .sedgwick_
๐Ÿ

Congratulations to our  #๐Ÿ„ด๐Ÿ…‡๐Ÿ„ฟ๐Ÿ„ป๐Ÿ„พ๐Ÿ…๐Ÿ„ด๐Ÿ…ˆ๐Ÿ…€๐Ÿ„ป Week 5 prize winner, Brooke Mulder! Weโ€™ve got your prize from  waiting for you at th...
10/12/2026

Congratulations to our #๐Ÿ„ด๐Ÿ…‡๐Ÿ„ฟ๐Ÿ„ป๐Ÿ„พ๐Ÿ…๐Ÿ„ด๐Ÿ…ˆ๐Ÿ…€๐Ÿ„ป Week 5 prize winner, Brooke Mulder! Weโ€™ve got your prize from waiting for you at the store. ๐Ÿ†

Week 6 of takes us to the west side of the city.
Starting from the parking lot on the north side of The Crossings Park (north of Chinook High School), run east on Caledonia Blvd and at the traffic circle take your third (ish) exit between residential. Take a right onto Atlantic Cove and continue north on Atlantic Lookout. Take your next right and then run north along Metis Trail. At Garry Drive, turn left. At the intersection, continue straight into the park and onto Northlander Bend. Run straight between residential onto Pacific Circle. At the green strip, turn left. Continue running along Pacific Landing. At Alquitania Blvd turn left and then take your next right. Continue on the pathway and head south along Halifax Way. Take your next left onto Halifax Road followed by another right on Abitibi Road. Take another left and this will wrap up the end of Week 6!

RunGo Route:
https://routes.rungoapp.com/route/wUNikqf2NX/
Strava Route:
https://www.strava.com/routes/3540515071687742308
Strava Segment:
https://www.strava.com/segments/42302544

๐Ÿ‚ Happy Thanksgiving from Runnerโ€™s Soul! ๐ŸฆƒWe will be closed Monday, October 12th, for Thanksgiving Day!We are incredibly...
10/11/2026

๐Ÿ‚ Happy Thanksgiving from Runnerโ€™s Soul! ๐Ÿฆƒ

We will be closed Monday, October 12th, for Thanksgiving Day!

We are incredibly thankful for our amazing running and walking community and the continued support you show us throughout the year. ๐Ÿงก

Need something while we're closed? You can still shop online anytime at shop.runnersoul.com!

Enjoy the long weekend, and we'll see you Tuesday! ๐Ÿ

Wet, muddy, snowy? You can still achieve trail running euphoria in a shoe with a waterproof upper, Vibramยฎ grip, and a l...
10/09/2026

Wet, muddy, snowy? You can still achieve trail running euphoria in a shoe with a waterproof upper, Vibramยฎ grip, and a lightweight feel.

Introducing the Altra Experience Wild 3+ GORE-TEX

โ˜” GORE-TEX Invisible Fit and lightweight upper for a comfortable, waterproof fit
๐Ÿ Vibramยฎ Megagrip outsole with TractionLug for stability and grip on wet or slushy terrain
๐Ÿฆถ Updated fit construction, made for a more comfortable, protective, yet flexible feel

๐Ÿ‘Ÿ

Drop by the shop and check out all our Gore-Tex options!

Or shop online at http://shop.runnersoul.com

  group run tonight (October 7th)! ๐Ÿƒโ€โ™‚๏ธMeet at Runner's Soul @ 7PM. ANNND, Mizuno will be joining us with DEMO shoes to ...
10/07/2026

group run tonight (October 7th)! ๐Ÿƒโ€โ™‚๏ธ

Meet at Runner's Soul @ 7PM. ANNND, Mizuno will be joining us with DEMO shoes to try!!!

๐Ÿ‘Ÿ

WHAT is ExploreYQL?

Short answer: Our RUN CLUB!

Our weekly routes (~4-8km each, road/trail/mixed terrain) will be posted each week and there will be an in person meet up on the first and third Wednesday of each month. To be eligible for weekly participation prizes, post your run on Strava as an ExploreYQL club member, OR on Instagram or Facebook using the hashtag . There is NO SIGN UP and IT IS FREE!

We hope to see you there!

Explore. Connect. Run.

RunGo Route:
https://routes.rungoapp.com/route/1oXDSMjhBL
Strava Route:
https://www.strava.com/routes/3067300707392234248
Strava Segment:
https://www.strava.com/segments/33877201

๐Ÿ‘Ÿ

Congratulations to our  #๐Ÿ„ด๐Ÿ…‡๐Ÿ„ฟ๐Ÿ„ป๐Ÿ„พ๐Ÿ…๐Ÿ„ด๐Ÿ…ˆ๐Ÿ…€๐Ÿ„ป Week 4 prize winner, Andre Royer! Weโ€™ve got your prize from  waiting for you at the ...
10/05/2026

Congratulations to our #๐Ÿ„ด๐Ÿ…‡๐Ÿ„ฟ๐Ÿ„ป๐Ÿ„พ๐Ÿ…๐Ÿ„ด๐Ÿ…ˆ๐Ÿ…€๐Ÿ„ป Week 4 prize winner, Andre Royer! Weโ€™ve got your prize from waiting for you at the store. ๐Ÿ†

Week 5 of takes us to the south side of the city.
Starting from Runner's Soul, head east along South Parkside Drive. At Great Lakes Rd, turn right. Run through Cedar Park, and continue south on Cedar Place. Turn right on 20th Ave, 36th Street, and again on Spruce Drive. Once at at Redwood Rd, turn left. Take a quick left onto Lakemount Blvd and the right onto Lakeridge Blvd. At 30th Street, turn right. Once at 12th Ave, turn right and run till you hit Mayor Magrath. Turn right and run back to Runner's Soul.

Reminder, this week is an group run. We will be meeting at Runner's Soul at 7PM on Wednesday, October 7th! Our friends at Mizuno will be joining us with DEMO shoes to try!!! ๐Ÿ‘Ÿ

We hope to see you there.

RunGo Route:
https://routes.rungoapp.com/route/1oXDSMjhBL
Strava Route:
https://www.strava.com/routes/3067300707392234248
Strava Segment:
https://www.strava.com/segments/33877201

๐Ÿงก CLOSED SEPTEMBER 30 ๐ŸงกRunnerโ€™s Soul will be closed September 30 in recognition of the National Day for Truth and Reconc...
09/29/2026

๐Ÿงก CLOSED SEPTEMBER 30 ๐Ÿงก

Runnerโ€™s Soul will be closed September 30 in recognition of the National Day for Truth and Reconciliation.

We encourage you to take in the Buffalo Spirit Games at Nicholas Sheran Park โ€” a day of sport, culture, learning and community.

๐Ÿ“ Nicholas Sheran Park
๐Ÿ“… September 30
โฐ 7:00 AM โ€“ 5:00 PM

The day includes Give It a Try activities, a running event, lacrosse tournament, cultural activities, an artisan market, a Blanket Exercise and more.

Everyone is invited to participate, connect and experience the activities throughout the day.

More information & registration:
https://lethbridgesportcouncil.ca/events/buffalogames

Address

2646 South Parkside Drive
Lethbridge, AB
T1K0C4

Opening Hours

Monday 10am - 5:29pm
Tuesday 10am - 5:29pm
Wednesday 10am - 5:29pm
Thursday 10am - 8pm
Friday 10am - 5:29pm
Saturday 9:30am - 5:24pm

Telephone

+14033272241

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