07/16/2026
🔥 Are blue light glasses a scam? An optician's honest answer.
藍光眼鏡是智商稅嗎?視光師的誠實回答 👓
Here's the truth: your screen emits FAR less blue light than the sun ☀️ But over 2/3 of screen users DO experience digital eye strain — the real culprits? Reduced blinking, focusing fatigue, and outdated prescriptions.
✅ Blue-filter lenses CAN help — in-material blocking (up to 40% of 400–455nm) beats coatings with 50% less glare-y reflections
✅ 真正該做的第一步:找出眼睛疲勞的根本原因
✅ Try the 20-20-20 rule: every 20 min, look 20 feet away for 20 seconds
💡 Do YOU wear blue light glasses? Tell us below 👇
📍 SEEWELL OPTICAL · Metro Square, Markham
📅 Wondering if blue light lenses are right for you? Come chat with us!
👉 WhatsApp: 647-472-7738
#藍光眼鏡 #護眼知識 #萬錦眼鏡店